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Egg substitute, powder

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	3.86 gr.	1.1 gr.
Energy	444 kcal	125.9 kcal
Energy	1856 kj	526.2 kj
Protein	55.5 gr.	15.7 gr.
Total lipid (fat)	13 gr.	3.7 gr.
Ash	5.84 gr.	1.7 gr.
Carbohydrates	21.8 gr.	6.2 gr.
Sugars	21.8 gr.	6.2 gr.
Calcium, Ca	326 mg	92.4 mg
Iron, Fe	3.16 mg	0.9 mg
Magnesium, Mg	65 mg	18.4 mg
Phosphorus, P	478 mg	135.5 mg
List continued below
Potassium, K	744 mg	210.9 mg
Sodium, Na	800 mg	226.8 mg
Zinc, Zn	1.82 mg	0.5 mg
Copper, Cu	0.21 mg	0.1 mg
Manganese, Mn	0.08 mg	0.02 mg
Selenium, Se	127.7 mcg	36.2 mcg
Vitamin C, ascorbic acid	0.8 mg	0.2 mg
Vitamin B1, Thiamin	0.23 mg	0.1 mg
Vitamin B2, Riboflavin	1.76 mg	0.5 mg
Vitamin B3, Niacin	0.58 mg	0.2 mg
Vitamin B5, Pantothenic acid	3.38 mg	1 mg
Vitamin B6	0.14 mg	0.04 mg
Folate, total	125 mcg	35.4 mcg
Folate, food	125 mcg	35.4 mcg
Folate, DFE	125 mcg	35.4 mcg
Choline, total	117.6 mg	33.3 mg
Vitamin B12	3.52 mcg	1 mcg
Vitamin A, IU	1230 IU	348.7 IU
Vitamin A, RAE	369 mcg	104.6 mcg
Retinol	369 mcg	104.6 mcg
Vitamin E (alpha-tocopherol)	1.26 mg	0.4 mg
Vitamin K (phylloquinone)	0.4 mcg	0.1 mcg
Fats, saturated	3.77 gr.	1.1 gr.
Fats, monounsaturated	5.34 gr.	1.5 gr.
Fats, polyunsaturated	1.68 gr.	0.5 gr.
Cholesterol	572 mg	162.2 mg