|
Quantity per 100 gr. |
Quantity per oz |
Water |
93.84 gr. |
26.6 gr. |
Energy |
24 kcal |
6.8 kcal |
Energy |
100 kj |
28.4 kj |
Protein |
0.97 gr. |
0.3 gr. |
Total lipid (fat) |
0.57 gr. |
0.2 gr. |
Ash |
0.97 gr. |
0.3 gr. |
Carbohydrates |
3.66 gr. |
1 gr. |
Fiber |
0.3 gr. |
0.1 gr. |
Sugars |
0.29 gr. |
0.1 gr. |
Calcium, Ca |
3 mg |
0.9 mg |
Phosphorus, P |
4 mg |
1.1 mg |
List continued below
|
Potassium, K |
4 mg |
1.1 mg |
Sodium, Na |
388 mg |
110 mg |
Zinc, Zn |
0.05 mg |
0.01 mg |
Copper, Cu |
0.02 mg |
0.01 mg |
Manganese, Mn |
0.08 mg |
0.02 mg |
Selenium, Se |
2.1 mcg |
0.6 mcg |
Vitamin B3, Niacin |
0.14 mg |
0.04 mg |
Vitamin B5, Pantothenic acid |
0.03 mg |
0.01 mg |
Vitamin B6 |
0.01 mg |
0 mg |
Choline, total |
4.9 mg |
1.4 mg |
Vitamin B12 |
0.03 mcg |
0.01 mcg |
Vitamin A, IU |
2 IU |
0.6 IU |
Vitamin E (alpha-tocopherol) |
0.02 mg |
0.01 mg |
Vitamin K (phylloquinone) |
0.1 mcg |
0.03 mcg |
Fats, saturated |
0.13 gr. |
0.04 gr. |
Fats, monounsaturated |
0.25 gr. |
0.1 gr. |
Fats, polyunsaturated |
0.17 gr. |
0.05 gr. |
Cholesterol |
1 mg |
0.3 mg |
Carotene, beta |
1 mcg |
0.3 mcg |
Lutein + zeaxanthin |
1 mcg |
0.3 mcg |