Soup, consomme with gelatin, dry, mix, prepared with water
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 94.75 gr. | 26.9 gr. |
Energy | 7 kcal | 2 kcal |
Energy | 31 kj | 8.8 kj |
Protein | 0.87 gr. | 0.2 gr. |
Total lipid (fat) | 0.08 gr. | 0.02 gr. |
Ash | 3.52 gr. | 1 gr. |
Carbohydrates | 0.78 gr. | 0.2 gr. |
Sugars | 0.45 gr. | 0.1 gr. |
Calcium, Ca | 5 mg | 1.4 mg |
Iron, Fe | 0.09 mg | 0.03 mg |
Magnesium, Mg | 3 mg | 0.9 mg |
Phosphorus, P | 6 mg | 1.7 mg |
List continued below |
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Potassium, K | 23 mg | 6.5 mg |
Sodium, Na | 310 mg | 87.9 mg |
Zinc, Zn | 0.02 mg | 0.01 mg |
Copper, Cu | 0.02 mg | 0.01 mg |
Manganese, Mn | 0.01 mg | 0 mg |
Selenium, Se | 0.8 mcg | 0.2 mcg |
Vitamin C, ascorbic acid | 0.1 mg | 0.03 mg |
Vitamin B1, Thiamin | 0.05 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.07 mg | 0.02 mg |
Vitamin B3, Niacin | 0.51 mg | 0.1 mg |
Vitamin B5, Pantothenic acid | 0.01 mg | 0 mg |
Vitamin B6 | 0.01 mg | 0 mg |
Folate, total | 5 mcg | 1.4 mcg |
Folate, food | 5 mcg | 1.4 mcg |
Folate, DFE | 5 mcg | 1.4 mcg |
Choline, total | 2.4 mg | 0.7 mg |
Vitamin B12 | 0.02 mcg | 0.01 mcg |
Vitamin A, IU | 3 IU | 0.9 IU |
Vitamin E (alpha-tocopherol) | 0.01 mg | 0 mg |
Carotene, beta | 2 mcg | 0.6 mcg |
Lycopene | 127 mcg | 36 mcg |