|
Quantity per 100 gr. |
Quantity per oz |
| Water |
94.16 gr. |
26.7 gr. |
| Energy |
23 kcal |
6.5 kcal |
| Energy |
96 kj |
27.2 kj |
| Protein |
0.84 gr. |
0.2 gr. |
| Total lipid (fat) |
0.55 gr. |
0.2 gr. |
| Ash |
0.78 gr. |
0.2 gr. |
| Carbohydrates |
3.67 gr. |
1 gr. |
| Fiber |
0.1 gr. |
0.03 gr. |
| Sugars |
0.31 gr. |
0.1 gr. |
| Calcium, Ca |
2 mg |
0.6 mg |
| Iron, Fe |
0.2 mg |
0.1 mg |
| Magnesium, Mg |
3 mg |
0.9 mg |
| Phosphorus, P |
12 mg |
3.4 mg |
List continued below
|
| Potassium, K |
13 mg |
3.7 mg |
| Sodium, Na |
229 mg |
64.9 mg |
| Zinc, Zn |
0.08 mg |
0.02 mg |
| Copper, Cu |
0.01 mg |
0 mg |
| Manganese, Mn |
0.03 mg |
0.01 mg |
| Selenium, Se |
3.8 mcg |
1.1 mcg |
| Vitamin B1, Thiamin |
0.08 mg |
0.02 mg |
| Vitamin B2, Riboflavin |
0.03 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.43 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.04 mg |
0.01 mg |
| Vitamin B6 |
0.01 mg |
0 mg |
| Folate, total |
7 mcg |
2 mcg |
| Folic acid |
6 mcg |
1.7 mcg |
| Folate, food |
1 mcg |
0.3 mcg |
| Folate, DFE |
11 mcg |
3.1 mcg |
| Choline, total |
4.9 mg |
1.4 mg |
| Vitamin B12 |
0.02 mcg |
0.01 mcg |
| Vitamin A, IU |
11 IU |
3.1 IU |
| Vitamin A, RAE |
1 mcg |
0.3 mcg |
| Vitamin E (alpha-tocopherol) |
0.05 mg |
0.01 mg |
| Vitamin K (phylloquinone) |
1.4 mcg |
0.4 mcg |
| Fats, saturated |
0.12 gr. |
0.03 gr. |
| Fats, monounsaturated |
0.21 gr. |
0.1 gr. |
| Fats, polyunsaturated |
0.16 gr. |
0.04 gr. |
| Cholesterol |
4 mg |
1.1 mg |
| Carotene, beta |
5 mcg |
1.4 mcg |
| Carotene, alpha |
1 mcg |
0.3 mcg |
| Lutein + zeaxanthin |
8 mcg |
2.3 mcg |
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