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Gravy, CUSTOM FOODS, SUPERB Instant Pork Gravy Mix, dry

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	5.29 gr.	1.5 gr.
Energy	363 kcal	102.9 kcal
Energy	1519 kj	430.7 kj
Protein	8.33 gr.	2.4 gr.
Total lipid (fat)	7.88 gr.	2.2 gr.
Ash	13.78 gr.	3.9 gr.
Carbohydrates	64.72 gr.	18.3 gr.
Fiber	2.4 gr.	0.7 gr.
Sugars	12.38 gr.	3.5 gr.
Calcium, Ca	117 mg	33.2 mg
Iron, Fe	3.94 mg	1.1 mg
Magnesium, Mg	22 mg	6.2 mg
Phosphorus, P	172 mg	48.8 mg
Potassium, K	208 mg	59 mg
Sodium, Na	4469 mg	1267.1 mg
List continued below
Zinc, Zn	0.73 mg	0.2 mg
Copper, Cu	0.21 mg	0.1 mg
Manganese, Mn	0.22 mg	0.1 mg
Vitamin C, ascorbic acid	1.4 mg	0.4 mg
Vitamin B1, Thiamin	0.12 mg	0.03 mg
Vitamin B2, Riboflavin	0.25 mg	0.1 mg
Vitamin B3, Niacin	0.84 mg	0.2 mg
Vitamin B5, Pantothenic acid	0.55 mg	0.2 mg
Vitamin B6	0.07 mg	0.02 mg
Folate, total	18 mcg	5.1 mcg
Vitamin B12	0.32 mcg	0.1 mcg
Vitamin A, IU	117 IU	33.2 IU
Fats, saturated	3.92 gr.	1.1 gr.
Fats, monounsaturated	3.55 gr.	1 gr.
Fats, polyunsaturated	0.42 gr.	0.1 gr.
Cholesterol	10 mg	2.8 mg