Sauce, CUSTOM FOODS, SUPERB Instant Cheddar Cheese Sauce Mix, dry
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 4.88 gr. | 1.4 gr. |
Energy | 423 kcal | 119.9 kcal |
Energy | 1770 kj | 501.8 kj |
Protein | 7.94 gr. | 2.3 gr. |
Total lipid (fat) | 18.32 gr. | 5.2 gr. |
Ash | 12.36 gr. | 3.5 gr. |
Carbohydrates | 56.51 gr. | 16 gr. |
Fiber | 4.4 gr. | 1.2 gr. |
Sugars | 10.45 gr. | 3 gr. |
Calcium, Ca | 285 mg | 80.8 mg |
Iron, Fe | 0.46 mg | 0.1 mg |
Magnesium, Mg | 36 mg | 10.2 mg |
Phosphorus, P | 283 mg | 80.2 mg |
Potassium, K | 428 mg | 121.3 mg |
Sodium, Na | 4825 mg | 1368 mg |
List continued below |
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Zinc, Zn | 1.11 mg | 0.3 mg |
Copper, Cu | 0.09 mg | 0.02 mg |
Manganese, Mn | 0.05 mg | 0.01 mg |
Vitamin C, ascorbic acid | 1 mg | 0.3 mg |
Vitamin B1, Thiamin | 0.21 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.68 mg | 0.2 mg |
Vitamin B3, Niacin | 2.4 mg | 0.7 mg |
Vitamin B5, Pantothenic acid | 1.5 mg | 0.4 mg |
Vitamin B6 | 0.18 mg | 0.1 mg |
Folate, total | 134 mcg | 38 mcg |
Vitamin B12 | 0.46 mcg | 0.1 mcg |
Vitamin A, IU | 404 IU | 114.5 IU |
Fats, saturated | 10.63 gr. | 3 gr. |
Fats, monounsaturated | 6.69 gr. | 1.9 gr. |
Fats, polyunsaturated | 1.01 gr. | 0.3 gr. |
Cholesterol | 27 mg | 7.7 mg |