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Sauce, cheese sauce mix, dry

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	3.78 gr.	1.1 gr.
Energy	438 kcal	124.2 kcal
Energy	1833 kj	519.7 kj
Protein	7.68 gr.	2.2 gr.
Total lipid (fat)	18.33 gr.	5.2 gr.
Ash	9.67 gr.	2.7 gr.
Carbohydrates	60.52 gr.	17.2 gr.
Fiber	1 gr.	0.3 gr.
Sugars	10.26 gr.	2.9 gr.
Calcium, Ca	204 mg	57.8 mg
Iron, Fe	0.5 mg	0.1 mg
Magnesium, Mg	36 mg	10.2 mg
Phosphorus, P	283 mg	80.2 mg
Potassium, K	428 mg	121.3 mg
Sodium, Na	3202 mg	907.9 mg
List continued below
Zinc, Zn	1.11 mg	0.3 mg
Copper, Cu	0.09 mg	0.02 mg
Manganese, Mn	0.05 mg	0.01 mg
Vitamin C, ascorbic acid	0.9 mg	0.3 mg
Vitamin B1, Thiamin	0.21 mg	0.1 mg
Vitamin B2, Riboflavin	0.68 mg	0.2 mg
Vitamin B3, Niacin	2.4 mg	0.7 mg
Vitamin B5, Pantothenic acid	1.5 mg	0.4 mg
Vitamin B6	0.18 mg	0.1 mg
Folate, total	134 mcg	38 mcg
Folate, food	134 mcg	38 mcg
Folate, DFE	134 mcg	38 mcg
Vitamin B12	0.46 mcg	0.1 mcg
Vitamin A, IU	202 IU	57.3 IU
Vitamin A, RAE	56 mcg	15.9 mcg
Retinol	55 mcg	15.6 mcg
Fats, saturated	8.44 gr.	2.4 gr.
Fats, monounsaturated	6.87 gr.	1.9 gr.
Fats, polyunsaturated	0.98 gr.	0.3 gr.
Cholesterol	23 mg	6.5 mg