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Soup, LIPTON, RECIPE SECRETS BEEFY MUSHROOM, Mix, Dry

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 4 gr. 1.1 gr.
Energy 298 kcal 84.5 kcal
Energy 1247 kj 353.6 kj
Protein 7.76 gr. 2.2 gr.
Total lipid (fat) 3.43 gr. 1 gr.
Ash 24.59 gr. 7 gr.
Carbohydrates 60.22 gr. 17.1 gr.
Fiber 1 gr. 0.3 gr.
Sugars 14.17 gr. 4 gr.
Calcium, Ca 98 mg 27.8 mg
Iron, Fe 0.94 mg 0.3 mg
Sodium, Na 5865 mg 1662.9 mg
Vitamin C, ascorbic acid 1.5 mg 0.4 mg
Vitamin B1, Thiamin 0.03 mg 0.01 mg
Vitamin B2, Riboflavin 0.07 mg 0.02 mg
List continued below
Vitamin B3, Niacin 0.69 mg 0.2 mg
Vitamin A, IU 8 IU 2.3 IU
Fats, saturated 0.49 gr. 0.1 gr.
Cholesterol 2 mg 0.6 mg