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Cheese food, pasteurized process, american, with di sodium phosphate

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 43.15 gr. 12.2 gr.
Energy 328 kcal 93 kcal
Energy 1373 kj 389.3 kj
Protein 19.61 gr. 5.6 gr.
Total lipid (fat) 24.6 gr. 7 gr.
Ash 5.35 gr. 1.5 gr.
Carbohydrates 7.29 gr. 2.1 gr.
Sugars 7.43 gr. 2.1 gr.
Calcium, Ca 574 mg 162.7 mg
Iron, Fe 0.84 mg 0.2 mg
Magnesium, Mg 31 mg 8.8 mg
Phosphorus, P 754 mg 213.8 mg
Potassium, K 279 mg 79.1 mg
Sodium, Na 1596 mg 452.5 mg
List continued below
Zinc, Zn 2.99 mg 0.8 mg
Copper, Cu 0.03 mg 0.01 mg
Manganese, Mn 0.01 mg 0 mg
Selenium, Se 16 mcg 4.5 mcg
Fluoride, F 35 mcg 9.9 mcg
Vitamin B1, Thiamin 0.03 mg 0.01 mg
Vitamin B2, Riboflavin 0.44 mg 0.1 mg
Vitamin B3, Niacin 0.14 mg 0.04 mg
Vitamin B5, Pantothenic acid 0.56 mg 0.2 mg
Vitamin B6 0.14 mg 0.04 mg
Folate, total 7 mcg 2 mcg
Folate, food 7 mcg 2 mcg
Folate, DFE 7 mcg 2 mcg
Vitamin B12 1.12 mcg 0.3 mcg
Vitamin A, IU 762 IU 216 IU
Vitamin A, RAE 201 mcg 57 mcg
Retinol 196 mcg 55.6 mcg
Vitamin E (alpha-tocopherol) 0.22 mg 0.1 mg
Fats, saturated 15.44 gr. 4.4 gr.
Fats, monounsaturated 7.21 gr. 2 gr.
Fats, polyunsaturated 0.72 gr. 0.2 gr.
Cholesterol 64 mg 18.1 mg
Tryptophan 0.29 gr. 0.1 gr.
Threonine 0.64 gr. 0.2 gr.
Isoleucine 0.91 gr. 0.3 gr.
Leucine 1.73 gr. 0.5 gr.
Lysine 1.95 gr. 0.6 gr.
Methionine 0.51 gr. 0.1 gr.
Cystine 0.13 gr. 0.04 gr.
Phenylalanine 1 gr. 0.3 gr.
Tyrosine 1.07 gr. 0.3 gr.
Valine 1.17 gr. 0.3 gr.
Arginine 0.82 gr. 0.2 gr.
Histidine 0.8 gr. 0.2 gr.
Alanine 0.49 gr. 0.1 gr.
Aspartic acid 1.21 gr. 0.3 gr.
Glutamic acid 4.07 gr. 1.2 gr.
Glycine 0.32 gr. 0.1 gr.
Proline 2 gr. 0.6 gr.
Serine 0.95 gr. 0.3 gr.
Carotene, beta 65 mcg 18.4 mcg