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Soup, potato ham chowder, chunky, ready-to-serve, single brand

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 85.3 gr. 24.2 gr.
Energy 80 kcal 22.7 kcal
Energy 335 kj 95 kj
Protein 2.7 gr. 0.8 gr.
Total lipid (fat) 5.2 gr. 1.5 gr.
Ash 1.2 gr. 0.3 gr.
Carbohydrates 5.6 gr. 1.6 gr.
Fiber 0.6 gr. 0.2 gr.
Iron, Fe 0.7 mg 0.2 mg
Sodium, Na 364 mg 103.2 mg
Fats, saturated 1.62 gr. 0.5 gr.
Fats, monounsaturated 2.46 gr. 0.7 gr.
Fats, polyunsaturated 0.32 gr. 0.1 gr.
Cholesterol 9 mg 2.6 mg
List continued below