Sauce, NESTLE, CHEF-MATE Sharp Cheddar Cheese Sauce, ready-to-serve
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 67.63 gr. | 19.2 gr. |
Energy | 211 kcal | 59.8 kcal |
Energy | 883 kj | 250.4 kj |
Protein | 8.66 gr. | 2.5 gr. |
Total lipid (fat) | 18.27 gr. | 5.2 gr. |
Ash | 2.54 gr. | 0.7 gr. |
Carbohydrates | 2.9 gr. | 0.8 gr. |
Fiber | 1 gr. | 0.3 gr. |
Sugars | 0.53 gr. | 0.2 gr. |
Calcium, Ca | 216 mg | 61.2 mg |
Iron, Fe | 0.21 mg | 0.1 mg |
Magnesium, Mg | 10 mg | 2.8 mg |
Phosphorus, P | 167 mg | 47.3 mg |
Potassium, K | 32 mg | 9.1 mg |
Sodium, Na | 751 mg | 212.9 mg |
List continued below |
||
Zinc, Zn | 1.03 mg | 0.3 mg |
Copper, Cu | 0.02 mg | 0 mg |
Manganese, Mn | 0.01 mg | 0 mg |
Vitamin C, ascorbic acid | 0.1 mg | 0.03 mg |
Vitamin B1, Thiamin | 0.01 mg | 0 mg |
Vitamin B2, Riboflavin | 0.12 mg | 0.03 mg |
Vitamin B3, Niacin | 0.03 mg | 0.01 mg |
Vitamin B5, Pantothenic acid | 0.13 mg | 0.04 mg |
Vitamin B6 | 0.02 mg | 0.01 mg |
Folate, total | 5 mcg | 1.4 mcg |
Vitamin B12 | 0.15 mcg | 0.04 mcg |
Vitamin A, IU | 480 IU | 136.1 IU |
Fats, saturated | 7.25 gr. | 2.1 gr. |
Fats, monounsaturated | 4.92 gr. | 1.4 gr. |
Fats, polyunsaturated | 3.35 gr. | 1 gr. |
Cholesterol | 36 mg | 10.2 mg |