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Milk, canned, evaporated, with added vitamin A

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 74.04 gr. 21 gr.
Energy 134 kcal 38 kcal
Energy 562 kj 159.3 kj
Protein 6.81 gr. 1.9 gr.
Total lipid (fat) 7.56 gr. 2.1 gr.
Ash 1.55 gr. 0.4 gr.
Carbohydrates 10.04 gr. 2.8 gr.
Calcium, Ca 261 mg 74 mg
Iron, Fe 0.19 mg 0.1 mg
Magnesium, Mg 24 mg 6.8 mg
Phosphorus, P 203 mg 57.6 mg
Potassium, K 303 mg 85.9 mg
Sodium, Na 106 mg 30.1 mg
Zinc, Zn 0.77 mg 0.2 mg
List continued below
Copper, Cu 0.02 mg 0 mg
Manganese, Mn 0.01 mg 0 mg
Selenium, Se 2.3 mcg 0.7 mcg
Fluoride, F 8.5 mcg 2.4 mcg
Vitamin C, ascorbic acid 1.9 mg 0.5 mg
Vitamin B1, Thiamin 0.05 mg 0.01 mg
Vitamin B2, Riboflavin 0.32 mg 0.1 mg
Vitamin B3, Niacin 0.19 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.64 mg 0.2 mg
Vitamin B6 0.05 mg 0.01 mg
Folate, total 8 mcg 2.3 mcg
Folate, food 8 mcg 2.3 mcg
Folate, DFE 8 mcg 2.3 mcg
Vitamin B12 0.16 mcg 0.05 mcg
Vitamin A, IU 397 IU 112.6 IU
Fats, saturated 4.59 gr. 1.3 gr.
Fats, monounsaturated 2.34 gr. 0.7 gr.
Fats, polyunsaturated 0.25 gr. 0.1 gr.
Cholesterol 29 mg 8.2 mg
Tryptophan 0.1 gr. 0.03 gr.
Threonine 0.31 gr. 0.1 gr.
Isoleucine 0.41 gr. 0.1 gr.
Leucine 0.67 gr. 0.2 gr.
Lysine 0.54 gr. 0.2 gr.
Methionine 0.17 gr. 0.05 gr.
Cystine 0.06 gr. 0.02 gr.
Phenylalanine 0.33 gr. 0.1 gr.
Tyrosine 0.33 gr. 0.1 gr.
Valine 0.46 gr. 0.1 gr.
Arginine 0.25 gr. 0.1 gr.
Histidine 0.19 gr. 0.1 gr.
Alanine 0.24 gr. 0.1 gr.
Aspartic acid 0.52 gr. 0.1 gr.
Glutamic acid 1.43 gr. 0.4 gr.
Glycine 0.14 gr. 0.04 gr.
Proline 0.66 gr. 0.2 gr.
Serine 0.37 gr. 0.1 gr.