Sauce, peppers, hot, chili, mature red, canned
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 94.1 gr. | 26.7 gr. |
Energy | 21 kcal | 6 kcal |
Energy | 88 kj | 25 kj |
Protein | 0.9 gr. | 0.3 gr. |
Total lipid (fat) | 0.6 gr. | 0.2 gr. |
Ash | 0.54 gr. | 0.2 gr. |
Carbohydrates | 3.9 gr. | 1.1 gr. |
Fiber | 0.7 gr. | 0.2 gr. |
Sugars | 2.55 gr. | 0.7 gr. |
Calcium, Ca | 9 mg | 2.6 mg |
Iron, Fe | 0.5 mg | 0.1 mg |
Magnesium, Mg | 12 mg | 3.4 mg |
Phosphorus, P | 16 mg | 4.5 mg |
List continued below |
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Potassium, K | 564 mg | 159.9 mg |
Sodium, Na | 25 mg | 7.1 mg |
Zinc, Zn | 0.15 mg | 0.04 mg |
Copper, Cu | 0.09 mg | 0.02 mg |
Selenium, Se | 0.2 mcg | 0.1 mcg |
Vitamin C, ascorbic acid | 30 mg | 8.5 mg |
Vitamin B1, Thiamin | 0.01 mg | 0 mg |
Vitamin B2, Riboflavin | 0.09 mg | 0.03 mg |
Vitamin B3, Niacin | 0.6 mg | 0.2 mg |
Vitamin B6 | 0.14 mg | 0.04 mg |
Folate, total | 11 mcg | 3.1 mcg |
Folate, food | 11 mcg | 3.1 mcg |
Folate, DFE | 11 mcg | 3.1 mcg |
Choline, total | 6.1 mg | 1.7 mg |
Vitamin A, IU | 458 IU | 129.9 IU |
Vitamin A, RAE | 23 mcg | 6.5 mcg |
Vitamin E (alpha-tocopherol) | 0.36 mg | 0.1 mg |
Vitamin K (phylloquinone) | 6.7 mcg | 1.9 mcg |
Fats, saturated | 0.08 gr. | 0.02 gr. |
Fats, monounsaturated | 0.41 gr. | 0.1 gr. |
Fats, polyunsaturated | 0.07 gr. | 0.02 gr. |
Carotene, beta | 257 mcg | 72.9 mcg |
Carotene, alpha | 17 mcg | 4.8 mcg |
Cryptoxanthin, beta | 19 mcg | 5.4 mcg |
Lutein + zeaxanthin | 341 mcg | 96.7 mcg |