Log in/RegisterSoup, cream of mushroom, low sodium, ready-to-serve, canned
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 90.3 gr. | 25.6 gr. |
| Energy | 53 kcal | 15 kcal |
| Energy | 222 kj | 62.9 kj |
| Protein | 1 gr. | 0.3 gr. |
| Total lipid (fat) | 3.7 gr. | 1 gr. |
| Ash | 0.47 gr. | 0.1 gr. |
| Carbohydrates | 4.53 gr. | 1.3 gr. |
| Fiber | 0.2 gr. | 0.1 gr. |
| Sugars | 1.72 gr. | 0.5 gr. |
| Calcium, Ca | 19 mg | 5.4 mg |
| Iron, Fe | 0.21 mg | 0.1 mg |
| Magnesium, Mg | 2 mg | 0.6 mg |
| Phosphorus, P | 20 mg | 5.7 mg |
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| Potassium, K | 41 mg | 11.6 mg |
| Sodium, Na | 20 mg | 5.7 mg |
| Zinc, Zn | 0.24 mg | 0.1 mg |
| Copper, Cu | 0.05 mg | 0.01 mg |
| Selenium, Se | 0.6 mcg | 0.2 mcg |
| Vitamin C, ascorbic acid | 0.4 mg | 0.1 mg |
| Vitamin B1, Thiamin | 0.02 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.04 mg | 0.01 mg |
| Vitamin B3, Niacin | 0.3 mg | 0.1 mg |
| Vitamin B6 | 0.01 mg | 0 mg |
| Folate, total | 8 mcg | 2.3 mcg |
| Folic acid | 2 mcg | 0.6 mcg |
| Folate, food | 5 mcg | 1.4 mcg |
| Folate, DFE | 9 mcg | 2.6 mcg |
| Choline, total | 5.8 mg | 1.6 mg |
| Vitamin B12 | 0.02 mcg | 0.01 mcg |
| Vitamin A, IU | 24 IU | 6.8 IU |
| Vitamin A, RAE | 7 mcg | 2 mcg |
| Retinol | 7 mcg | 2 mcg |
| Vitamin E (alpha-tocopherol) | 0.37 mg | 0.1 mg |
| Vitamin K (phylloquinone) | 0.8 mcg | 0.2 mcg |
| Fats, saturated | 1.01 gr. | 0.3 gr. |
| Fats, monounsaturated | 0.7 gr. | 0.2 gr. |
| Fats, polyunsaturated | 1.74 gr. | 0.5 gr. |
| Cholesterol | 1 mg | 0.3 mg |
| Carotene, beta | 1 mcg | 0.3 mcg |
