Sauce, worcestershire
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 78.54 gr. | 22.3 gr. |
Energy | 78 kcal | 22.1 kcal |
Energy | 326 kj | 92.4 kj |
Ash | 2 gr. | 0.6 gr. |
Carbohydrates | 19.46 gr. | 5.5 gr. |
Sugars | 10.03 gr. | 2.8 gr. |
Calcium, Ca | 107 mg | 30.3 mg |
Iron, Fe | 5.3 mg | 1.5 mg |
Magnesium, Mg | 13 mg | 3.7 mg |
Phosphorus, P | 60 mg | 17 mg |
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Potassium, K | 800 mg | 226.8 mg |
Sodium, Na | 980 mg | 277.9 mg |
Zinc, Zn | 0.19 mg | 0.1 mg |
Copper, Cu | 0.2 mg | 0.1 mg |
Selenium, Se | 0.5 mcg | 0.1 mcg |
Vitamin C, ascorbic acid | 13 mg | 3.7 mg |
Vitamin B1, Thiamin | 0.07 mg | 0.02 mg |
Vitamin B2, Riboflavin | 0.13 mg | 0.04 mg |
Vitamin B3, Niacin | 0.7 mg | 0.2 mg |
Folate, total | 8 mcg | 2.3 mcg |
Folate, food | 8 mcg | 2.3 mcg |
Folate, DFE | 8 mcg | 2.3 mcg |
Choline, total | 2.7 mg | 0.8 mg |
Vitamin A, IU | 79 IU | 22.4 IU |
Vitamin A, RAE | 5 mcg | 1.4 mcg |
Retinol | 1 mcg | 0.3 mcg |
Vitamin E (alpha-tocopherol) | 0.08 mg | 0.02 mg |
Vitamin K (phylloquinone) | 1 mcg | 0.3 mcg |
Carotene, beta | 43 mcg | 12.2 mcg |
Carotene, alpha | 1 mcg | 0.3 mcg |
Cryptoxanthin, beta | 3 mcg | 0.9 mcg |
Lutein + zeaxanthin | 48 mcg | 13.6 mcg |