Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 87.39 gr. | 24.8 gr. |
Energy | 51 kcal | 14.5 kcal |
Energy | 214 kj | 60.7 kj |
Protein | 1.41 gr. | 0.4 gr. |
Total lipid (fat) | 1.48 gr. | 0.4 gr. |
Ash | 1.66 gr. | 0.5 gr. |
Carbohydrates | 8.06 gr. | 2.3 gr. |
Fiber | 1.8 gr. | 0.5 gr. |
Sugars | 5.5 gr. | 1.6 gr. |
Calcium, Ca | 27 mg | 7.7 mg |
List continued below |
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Iron, Fe | 0.78 mg | 0.2 mg |
Magnesium, Mg | 18 mg | 5.1 mg |
Phosphorus, P | 34 mg | 9.6 mg |
Potassium, K | 319 mg | 90.4 mg |
Sodium, Na | 30 mg | 8.5 mg |
Zinc, Zn | 0.2 mg | 0.1 mg |
Copper, Cu | 0.08 mg | 0.02 mg |
Manganese, Mn | 0.14 mg | 0.04 mg |
Selenium, Se | 1.1 mcg | 0.3 mcg |
Vitamin C, ascorbic acid | 2 mg | 0.6 mg |
Vitamin B1, Thiamin | 0.02 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.06 mg | 0.02 mg |
Vitamin B3, Niacin | 3.92 mg | 1.1 mg |
Vitamin B6 | 0.17 mg | 0.05 mg |
Folate, total | 13 mcg | 3.7 mcg |
Folate, food | 13 mcg | 3.7 mcg |
Folate, DFE | 13 mcg | 3.7 mcg |
Choline, total | 13.7 mg | 3.9 mg |
Vitamin A, IU | 650 IU | 184.3 IU |
Vitamin A, RAE | 33 mcg | 9.4 mcg |
Vitamin E (alpha-tocopherol) | 2.4 mg | 0.7 mg |
Vitamin K (phylloquinone) | 13.9 mcg | 3.9 mcg |
Fats, saturated | 0.17 gr. | 0.05 gr. |
Fats, monounsaturated | 0.38 gr. | 0.1 gr. |
Fats, polyunsaturated | 0.51 gr. | 0.1 gr. |
Cholesterol | 2 mg | 0.6 mg |
Carotene, beta | 390 mcg | 110.6 mcg |
Lycopene | 12665 mcg | 3590.9 mcg |
Lutein + zeaxanthin | 190 mcg | 53.9 mcg |