Log in/RegisterBarbecue loaf, pork, beef
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 64.82 gr. | 18.4 gr. |
| Energy | 173 kcal | 49.1 kcal |
| Energy | 724 kj | 205.3 kj |
| Protein | 15.84 gr. | 4.5 gr. |
| Total lipid (fat) | 8.9 gr. | 2.5 gr. |
| Ash | 4.04 gr. | 1.1 gr. |
| Carbohydrates | 6.4 gr. | 1.8 gr. |
| Calcium, Ca | 55 mg | 15.6 mg |
| Iron, Fe | 1.16 mg | 0.3 mg |
| Magnesium, Mg | 17 mg | 4.8 mg |
| Phosphorus, P | 132 mg | 37.4 mg |
| Potassium, K | 329 mg | 93.3 mg |
| Sodium, Na | 1334 mg | 378.2 mg |
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| Zinc, Zn | 2.46 mg | 0.7 mg |
| Copper, Cu | 0.07 mg | 0.02 mg |
| Manganese, Mn | 0.04 mg | 0.01 mg |
| Selenium, Se | 21.3 mcg | 6 mcg |
| Vitamin B1, Thiamin | 0.36 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.25 mg | 0.1 mg |
| Vitamin B3, Niacin | 2.27 mg | 0.6 mg |
| Vitamin B5, Pantothenic acid | 1.57 mg | 0.4 mg |
| Vitamin B6 | 0.26 mg | 0.1 mg |
| Folate, total | 9 mcg | 2.6 mcg |
| Folate, food | 9 mcg | 2.6 mcg |
| Folate, DFE | 9 mcg | 2.6 mcg |
| Vitamin B12 | 1.68 mcg | 0.5 mcg |
| Vitamin A, IU | 68 IU | 19.3 IU |
| Vitamin A, RAE | 3 mcg | 0.9 mcg |
| Vitamin D | 36 IU | 10.2 IU |
| Fats, saturated | 3.17 gr. | 0.9 gr. |
| Fats, monounsaturated | 4.14 gr. | 1.2 gr. |
| Fats, polyunsaturated | 0.81 gr. | 0.2 gr. |
| Cholesterol | 37 mg | 10.5 mg |
| Tryptophan | 0.17 gr. | 0.05 gr. |
| Threonine | 0.68 gr. | 0.2 gr. |
| Isoleucine | 0.73 gr. | 0.2 gr. |
| Leucine | 1.28 gr. | 0.4 gr. |
| Lysine | 1.32 gr. | 0.4 gr. |
| Methionine | 0.4 gr. | 0.1 gr. |
| Cystine | 0.2 gr. | 0.1 gr. |
| Phenylalanine | 0.64 gr. | 0.2 gr. |
| Tyrosine | 0.54 gr. | 0.2 gr. |
| Valine | 0.8 gr. | 0.2 gr. |
| Arginine | 0.97 gr. | 0.3 gr. |
| Histidine | 0.52 gr. | 0.1 gr. |
| Alanine | 0.89 gr. | 0.3 gr. |
| Aspartic acid | 1.4 gr. | 0.4 gr. |
| Glutamic acid | 2.52 gr. | 0.7 gr. |
| Glycine | 0.84 gr. | 0.2 gr. |
| Proline | 0.91 gr. | 0.3 gr. |
| Serine | 0.68 gr. | 0.2 gr. |
