Beerwurst, beer salami, pork
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 61.46 gr. | 17.4 gr. |
Energy | 238 kcal | 67.5 kcal |
Energy | 996 kj | 282.4 kj |
Protein | 14.24 gr. | 4 gr. |
Total lipid (fat) | 18.8 gr. | 5.3 gr. |
Ash | 3.44 gr. | 1 gr. |
Carbohydrates | 2.06 gr. | 0.6 gr. |
Calcium, Ca | 8 mg | 2.3 mg |
Iron, Fe | 0.76 mg | 0.2 mg |
Magnesium, Mg | 13 mg | 3.7 mg |
Phosphorus, P | 103 mg | 29.2 mg |
Potassium, K | 253 mg | 71.7 mg |
Sodium, Na | 1240 mg | 351.6 mg |
List continued below |
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Zinc, Zn | 1.72 mg | 0.5 mg |
Copper, Cu | 0.05 mg | 0.01 mg |
Manganese, Mn | 0.03 mg | 0.01 mg |
Selenium, Se | 20.9 mcg | 5.9 mcg |
Fluoride, F | 41.2 mcg | 11.7 mcg |
Vitamin B1, Thiamin | 0.55 mg | 0.2 mg |
Vitamin B2, Riboflavin | 0.19 mg | 0.1 mg |
Vitamin B3, Niacin | 3.25 mg | 0.9 mg |
Vitamin B5, Pantothenic acid | 0.49 mg | 0.1 mg |
Vitamin B6 | 0.35 mg | 0.1 mg |
Folate, total | 3 mcg | 0.9 mcg |
Folate, food | 3 mcg | 0.9 mcg |
Folate, DFE | 3 mcg | 0.9 mcg |
Vitamin B12 | 0.87 mcg | 0.2 mcg |
Vitamin D | 36 IU | 10.2 IU |
Fats, saturated | 6.28 gr. | 1.8 gr. |
Fats, monounsaturated | 8.98 gr. | 2.5 gr. |
Fats, polyunsaturated | 2.36 gr. | 0.7 gr. |
Cholesterol | 59 mg | 16.7 mg |
Tryptophan | 0.11 gr. | 0.03 gr. |
Threonine | 0.57 gr. | 0.2 gr. |
Isoleucine | 0.49 gr. | 0.1 gr. |
Leucine | 0.94 gr. | 0.3 gr. |
Lysine | 1.03 gr. | 0.3 gr. |
Methionine | 0.36 gr. | 0.1 gr. |
Cystine | 0.11 gr. | 0.03 gr. |
Phenylalanine | 0.45 gr. | 0.1 gr. |
Tyrosine | 0.4 gr. | 0.1 gr. |
Valine | 0.51 gr. | 0.1 gr. |
Arginine | 0.81 gr. | 0.2 gr. |
Histidine | 0.42 gr. | 0.1 gr. |
Alanine | 0.77 gr. | 0.2 gr. |
Aspartic acid | 1.2 gr. | 0.3 gr. |
Glutamic acid | 2.14 gr. | 0.6 gr. |
Glycine | 0.78 gr. | 0.2 gr. |
Proline | 0.64 gr. | 0.2 gr. |
Serine | 0.57 gr. | 0.2 gr. |