|
Quantity per 100 gr. |
Quantity per oz |
| Vitamin D |
28 IU |
7.9 IU |
| Glucose (dextrose) |
1.65 gr. |
0.5 gr. |
| Maltose |
0.4 gr. |
0.1 gr. |
| Tryptophan |
0.12 gr. |
0.03 gr. |
| Threonine |
0.51 gr. |
0.1 gr. |
| Isoleucine |
0.51 gr. |
0.1 gr. |
| Leucine |
0.94 gr. |
0.3 gr. |
| Lysine |
1.05 gr. |
0.3 gr. |
| Methionine |
0.3 gr. |
0.1 gr. |
List continued below
|
| Cystine |
0.11 gr. |
0.03 gr. |
| Phenylalanine |
0.44 gr. |
0.1 gr. |
| Tyrosine |
0.41 gr. |
0.1 gr. |
| Valine |
0.55 gr. |
0.2 gr. |
| Arginine |
0.74 gr. |
0.2 gr. |
| Histidine |
0.41 gr. |
0.1 gr. |
| Alanine |
0.68 gr. |
0.2 gr. |
| Aspartic acid |
1.06 gr. |
0.3 gr. |
| Glutamic acid |
1.78 gr. |
0.5 gr. |
| Glycine |
0.54 gr. |
0.2 gr. |
| Proline |
0.49 gr. |
0.1 gr. |
| Serine |
0.45 gr. |
0.1 gr. |
| Fatty acids, total trans-monoenoic |
1.21 gr. |
0.3 gr. |
| Fatty acids, total trans-polyenoic |
0.16 gr. |
0.05 gr. |
| Water |
55.31 gr. |
15.7 gr. |
| Energy |
299 kcal |
84.8 kcal |
| Energy |
1250 kj |
354.4 kj |
| Protein |
10.91 gr. |
3.1 gr. |
| Total lipid (fat) |
26.13 gr. |
7.4 gr. |
| Ash |
3.37 gr. |
1 gr. |
| Carbohydrates |
4.29 gr. |
1.2 gr. |
| Sugars |
2.05 gr. |
0.6 gr. |
| Calcium, Ca |
21 mg |
6 mg |
| Iron, Fe |
1.29 mg |
0.4 mg |
| Magnesium, Mg |
13 mg |
3.7 mg |
| Phosphorus, P |
154 mg |
43.7 mg |
| Potassium, K |
351 mg |
99.5 mg |
| Sodium, Na |
1013 mg |
287.2 mg |
| Zinc, Zn |
1.93 mg |
0.5 mg |
| Copper, Cu |
0.05 mg |
0.02 mg |
| Manganese, Mn |
0.04 mg |
0.01 mg |
| Selenium, Se |
11.6 mcg |
3.3 mcg |
| Fluoride, F |
36 mcg |
10.2 mcg |
| Vitamin C, ascorbic acid |
15.2 mg |
4.3 mg |
| Vitamin B1, Thiamin |
0.03 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.07 mg |
0.02 mg |
| Vitamin B3, Niacin |
2.32 mg |
0.7 mg |
| Vitamin B5, Pantothenic acid |
0.39 mg |
0.1 mg |
| Vitamin B6 |
0.16 mg |
0.04 mg |
| Folate, total |
3 mcg |
0.9 mcg |
| Folate, food |
3 mcg |
0.9 mcg |
| Folate, DFE |
3 mcg |
0.9 mcg |
| Choline, total |
29.7 mg |
8.4 mg |
| Betaine |
6.1 mg |
1.7 mg |
| Vitamin B12 |
1.19 mcg |
0.3 mcg |
| Vitamin A, IU |
90 IU |
25.5 IU |
| Vitamin A, RAE |
19 mcg |
5.4 mcg |
| Retinol |
17 mcg |
4.8 mcg |
| Vitamin E (alpha-tocopherol) |
0.56 mg |
0.2 mg |
| Tocopherol, beta |
0.11 mg |
0.03 mg |
| Tocopherol, gamma |
0.31 mg |
0.1 mg |
| Tocopherol, delta |
0.01 mg |
0 mg |
| Vitamin K (phylloquinone) |
2.4 mcg |
0.7 mcg |
| Fats, saturated |
10.49 gr. |
3 gr. |
| Fats, monounsaturated |
12.2 gr. |
3.5 gr. |
| Fats, polyunsaturated |
1.18 gr. |
0.3 gr. |
| Fats, trans |
1.37 gr. |
0.4 gr. |
| Cholesterol |
57 mg |
16.2 mg |
| Hydroxyproline |
0.21 gr. |
0.1 gr. |
| Carotene, beta |
11 mcg |
3.1 mcg |
| Carotene, alpha |
6 mcg |
1.7 mcg |
| Cryptoxanthin, beta |
11 mcg |
3.1 mcg |
| Lycopene |
11 mcg |
3.1 mcg |
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