Brotwurst, pork, beef, link
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 51.3 gr. | 14.5 gr. |
Energy | 323 kcal | 91.6 kcal |
Energy | 1353 kj | 383.6 kj |
Protein | 14.3 gr. | 4.1 gr. |
Total lipid (fat) | 27.8 gr. | 7.9 gr. |
Ash | 3.67 gr. | 1 gr. |
Carbohydrates | 2.98 gr. | 0.8 gr. |
Sugars | 2.98 gr. | 0.8 gr. |
Calcium, Ca | 48 mg | 13.6 mg |
Iron, Fe | 1.03 mg | 0.3 mg |
Magnesium, Mg | 16 mg | 4.5 mg |
Phosphorus, P | 134 mg | 38 mg |
Potassium, K | 281 mg | 79.7 mg |
List continued below |
||
Sodium, Na | 1112 mg | 315.3 mg |
Zinc, Zn | 2.1 mg | 0.6 mg |
Copper, Cu | 0.08 mg | 0.02 mg |
Manganese, Mn | 0.04 mg | 0.01 mg |
Selenium, Se | 17 mcg | 4.8 mcg |
Vitamin B1, Thiamin | 0.25 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.23 mg | 0.1 mg |
Vitamin B3, Niacin | 3.3 mg | 0.9 mg |
Vitamin B5, Pantothenic acid | 0.06 mg | 0.02 mg |
Vitamin B6 | 0.13 mg | 0.04 mg |
Folate, total | 5 mcg | 1.4 mcg |
Folate, food | 5 mcg | 1.4 mcg |
Folate, DFE | 5 mcg | 1.4 mcg |
Vitamin B12 | 2.05 mcg | 0.6 mcg |
Vitamin E (alpha-tocopherol) | 0.27 mg | 0.1 mg |
Vitamin D | 11 IU | 3.1 IU |
Fats, saturated | 9.93 gr. | 2.8 gr. |
Fats, monounsaturated | 13.34 gr. | 3.8 gr. |
Fats, polyunsaturated | 2.83 gr. | 0.8 gr. |
Cholesterol | 63 mg | 17.9 mg |
Tryptophan | 0.13 gr. | 0.04 gr. |
Threonine | 0.6 gr. | 0.2 gr. |
Isoleucine | 0.61 gr. | 0.2 gr. |
Leucine | 1.08 gr. | 0.3 gr. |
Lysine | 1.14 gr. | 0.3 gr. |
Methionine | 0.37 gr. | 0.1 gr. |
Cystine | 0.16 gr. | 0.05 gr. |
Phenylalanine | 0.54 gr. | 0.2 gr. |
Tyrosine | 0.44 gr. | 0.1 gr. |
Valine | 0.68 gr. | 0.2 gr. |
Arginine | 0.95 gr. | 0.3 gr. |
Histidine | 0.44 gr. | 0.1 gr. |
Alanine | 0.93 gr. | 0.3 gr. |
Aspartic acid | 1.29 gr. | 0.4 gr. |
Glutamic acid | 2.11 gr. | 0.6 gr. |
Glycine | 1.03 gr. | 0.3 gr. |
Proline | 0.74 gr. | 0.2 gr. |
Serine | 0.59 gr. | 0.2 gr. |