Log in/RegisterSausage, Italian, pork, raw
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 51.08 gr. | 14.5 gr. |
| Energy | 346 kcal | 98.1 kcal |
| Energy | 1448 kj | 410.5 kj |
| Protein | 14.25 gr. | 4 gr. |
| Total lipid (fat) | 31.33 gr. | 8.9 gr. |
| Ash | 2.7 gr. | 0.8 gr. |
| Carbohydrates | 0.65 gr. | 0.2 gr. |
| Calcium, Ca | 18 mg | 5.1 mg |
| Iron, Fe | 1.18 mg | 0.3 mg |
| Magnesium, Mg | 14 mg | 4 mg |
| Phosphorus, P | 142 mg | 40.3 mg |
| Potassium, K | 253 mg | 71.7 mg |
| Sodium, Na | 731 mg | 207.3 mg |
| Zinc, Zn | 1.79 mg | 0.5 mg |
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| Copper, Cu | 0.08 mg | 0.02 mg |
| Manganese, Mn | 0.06 mg | 0.02 mg |
| Selenium, Se | 24.8 mcg | 7 mcg |
| Vitamin C, ascorbic acid | 2 mg | 0.6 mg |
| Vitamin B1, Thiamin | 0.57 mg | 0.2 mg |
| Vitamin B2, Riboflavin | 0.17 mg | 0.05 mg |
| Vitamin B3, Niacin | 3.25 mg | 0.9 mg |
| Vitamin B5, Pantothenic acid | 0.51 mg | 0.1 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate, total | 8 mcg | 2.3 mcg |
| Folate, food | 8 mcg | 2.3 mcg |
| Folate, DFE | 8 mcg | 2.3 mcg |
| Vitamin B12 | 0.91 mcg | 0.3 mcg |
| Fats, saturated | 11.27 gr. | 3.2 gr. |
| Fats, monounsaturated | 14.34 gr. | 4.1 gr. |
| Fats, polyunsaturated | 4.03 gr. | 1.1 gr. |
| Cholesterol | 76 mg | 21.5 mg |
| Tryptophan | 0.11 gr. | 0.03 gr. |
| Threonine | 0.56 gr. | 0.2 gr. |
| Isoleucine | 0.52 gr. | 0.1 gr. |
| Leucine | 0.96 gr. | 0.3 gr. |
| Lysine | 1.08 gr. | 0.3 gr. |
| Methionine | 0.35 gr. | 0.1 gr. |
| Cystine | 0.14 gr. | 0.04 gr. |
| Phenylalanine | 0.48 gr. | 0.1 gr. |
| Tyrosine | 0.41 gr. | 0.1 gr. |
| Valine | 0.57 gr. | 0.2 gr. |
| Arginine | 0.84 gr. | 0.2 gr. |
| Histidine | 0.41 gr. | 0.1 gr. |
| Alanine | 0.8 gr. | 0.2 gr. |
| Aspartic acid | 1.19 gr. | 0.3 gr. |
| Glutamic acid | 1.97 gr. | 0.6 gr. |
| Glycine | 0.87 gr. | 0.2 gr. |
| Proline | 0.66 gr. | 0.2 gr. |
| Serine | 0.55 gr. | 0.2 gr. |
