Liver cheese, pork
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 53.6 gr. | 15.2 gr. |
| Energy | 304 kcal | 86.2 kcal |
| Energy | 1272 kj | 360.6 kj |
| Protein | 15.2 gr. | 4.3 gr. |
| Total lipid (fat) | 25.6 gr. | 7.3 gr. |
| Ash | 3.5 gr. | 1 gr. |
| Carbohydrates | 2.1 gr. | 0.6 gr. |
| Calcium, Ca | 8 mg | 2.3 mg |
| Iron, Fe | 10.83 mg | 3.1 mg |
| Magnesium, Mg | 12 mg | 3.4 mg |
| Phosphorus, P | 207 mg | 58.7 mg |
| Potassium, K | 226 mg | 64.1 mg |
| Sodium, Na | 1225 mg | 347.3 mg |
| Zinc, Zn | 3.7 mg | 1 mg |
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List continued below |
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| Copper, Cu | 0.38 mg | 0.1 mg |
| Manganese, Mn | 0.2 mg | 0.1 mg |
| Selenium, Se | 36.5 mcg | 10.3 mcg |
| Vitamin C, ascorbic acid | 3 mg | 0.9 mg |
| Vitamin B1, Thiamin | 0.21 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 2.23 mg | 0.6 mg |
| Vitamin B3, Niacin | 11.77 mg | 3.3 mg |
| Vitamin B5, Pantothenic acid | 3.54 mg | 1 mg |
| Vitamin B6 | 0.47 mg | 0.1 mg |
| Folate, total | 104 mcg | 29.5 mcg |
| Folate, food | 104 mcg | 29.5 mcg |
| Folate, DFE | 104 mcg | 29.5 mcg |
| Vitamin B12 | 24.55 mcg | 7 mcg |
| Vitamin A, IU | 17490 IU | 4958.9 IU |
| Vitamin A, RAE | 5252 mcg | 1489.1 mcg |
| Retinol | 5252 mcg | 1489.1 mcg |
| Fats, saturated | 8.96 gr. | 2.5 gr. |
| Fats, monounsaturated | 12.26 gr. | 3.5 gr. |
| Fats, polyunsaturated | 3.42 gr. | 1 gr. |
| Cholesterol | 174 mg | 49.3 mg |
| Tryptophan | 0.21 gr. | 0.1 gr. |
| Threonine | 0.65 gr. | 0.2 gr. |
| Isoleucine | 0.63 gr. | 0.2 gr. |
| Leucine | 1.33 gr. | 0.4 gr. |
| Lysine | 1.18 gr. | 0.3 gr. |
| Methionine | 0.34 gr. | 0.1 gr. |
| Cystine | 0.33 gr. | 0.1 gr. |
| Phenylalanine | 0.72 gr. | 0.2 gr. |
| Tyrosine | 0.47 gr. | 0.1 gr. |
| Valine | 0.81 gr. | 0.2 gr. |
| Arginine | 0.83 gr. | 0.2 gr. |
| Histidine | 0.39 gr. | 0.1 gr. |
| Alanine | 0.93 gr. | 0.3 gr. |
| Aspartic acid | 1.35 gr. | 0.4 gr. |
| Glutamic acid | 1.83 gr. | 0.5 gr. |
| Glycine | 0.94 gr. | 0.3 gr. |
| Proline | 0.72 gr. | 0.2 gr. |
| Serine | 0.69 gr. | 0.2 gr. |
