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Pate, chicken liver, canned

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 65.64 gr. 18.6 gr.
Energy 201 kcal 57 kcal
Energy 841 kj 238.4 kj
Protein 13.45 gr. 3.8 gr.
Total lipid (fat) 13.1 gr. 3.7 gr.
Ash 1.26 gr. 0.4 gr.
Carbohydrates 6.55 gr. 1.9 gr.
Calcium, Ca 10 mg 2.8 mg
Iron, Fe 9.19 mg 2.6 mg
Magnesium, Mg 13 mg 3.7 mg
Phosphorus, P 175 mg 49.6 mg
List continued below
Potassium, K 95 mg 26.9 mg
Sodium, Na 386 mg 109.4 mg
Zinc, Zn 2.14 mg 0.6 mg
Copper, Cu 0.18 mg 0.1 mg
Manganese, Mn 0.16 mg 0.05 mg
Selenium, Se 46.1 mcg 13.1 mcg
Vitamin C, ascorbic acid 10 mg 2.8 mg
Vitamin B1, Thiamin 0.05 mg 0.01 mg
Vitamin B2, Riboflavin 1.4 mg 0.4 mg
Vitamin B3, Niacin 7.52 mg 2.1 mg
Vitamin B5, Pantothenic acid 2.62 mg 0.7 mg
Vitamin B6 0.26 mg 0.1 mg
Folate, total 321 mcg 91 mcg
Folate, food 321 mcg 91 mcg
Folate, DFE 321 mcg 91 mcg
Choline, total 228.8 mg 64.9 mg
Betaine 14 mg 4 mg
Vitamin B12 8.07 mcg 2.3 mcg
Vitamin A, IU 724 IU 205.3 IU
Vitamin A, RAE 217 mcg 61.5 mcg
Retinol 217 mcg 61.5 mcg
Vitamin E (alpha-tocopherol) 0.98 mg 0.3 mg
Fats, saturated 4 gr. 1.1 gr.
Fats, monounsaturated 5.28 gr. 1.5 gr.
Fats, polyunsaturated 2.46 gr. 0.7 gr.
Cholesterol 391 mg 110.9 mg
Tryptophan 0.2 gr. 0.1 gr.
Threonine 0.6 gr. 0.2 gr.
Isoleucine 0.74 gr. 0.2 gr.
Leucine 1.2 gr. 0.3 gr.
Lysine 0.95 gr. 0.3 gr.
Methionine 0.34 gr. 0.1 gr.
Cystine 0.22 gr. 0.1 gr.
Phenylalanine 0.69 gr. 0.2 gr.
Tyrosine 0.49 gr. 0.1 gr.
Valine 0.86 gr. 0.2 gr.
Arginine 0.82 gr. 0.2 gr.
Histidine 0.35 gr. 0.1 gr.
Alanine 0.76 gr. 0.2 gr.
Aspartic acid 1.25 gr. 0.4 gr.
Glutamic acid 1.94 gr. 0.6 gr.
Glycine 0.69 gr. 0.2 gr.
Proline 0.7 gr. 0.2 gr.
Serine 0.69 gr. 0.2 gr.