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Pepperoni, beef and pork, sliced

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Tocopherol, gamma 0.11 mg 0.03 mg
List continued below
Water 28.55 gr. 8.1 gr.
Energy 504 kcal 142.9 kcal
Energy 2110 kj 598.2 kj
Protein 19.25 gr. 5.5 gr.
Total lipid (fat) 46.28 gr. 13.1 gr.
Ash 4.74 gr. 1.3 gr.
Carbohydrates 1.18 gr. 0.3 gr.
Calcium, Ca 19 mg 5.4 mg
Iron, Fe 1.33 mg 0.4 mg
Magnesium, Mg 18 mg 5.1 mg
Phosphorus, P 158 mg 44.8 mg
Potassium, K 274 mg 77.7 mg
Sodium, Na 1582 mg 448.5 mg
Zinc, Zn 2.44 mg 0.7 mg
Copper, Cu 0.09 mg 0.03 mg
Manganese, Mn 1.07 mg 0.3 mg
Selenium, Se 29 mcg 8.2 mcg
Vitamin B1, Thiamin 0.27 mg 0.1 mg
Vitamin B2, Riboflavin 0.26 mg 0.1 mg
Vitamin B3, Niacin 4.99 mg 1.4 mg
Vitamin B5, Pantothenic acid 0.93 mg 0.3 mg
Vitamin B6 0.36 mg 0.1 mg
Folate, total 5 mcg 1.4 mcg
Folate, food 5 mcg 1.4 mcg
Folate, DFE 5 mcg 1.4 mcg
Choline, total 51.2 mg 14.5 mg
Betaine 2.8 mg 0.8 mg
Vitamin B12 1.3 mcg 0.4 mcg
Vitamin E (alpha-tocopherol) 1.03 mg 0.3 mg
Vitamin D 52 IU 14.7 IU
Vitamin K (phylloquinone) 5.8 mcg 1.6 mcg
Fats, saturated 17.71 gr. 5 gr.
Fats, monounsaturated 20.77 gr. 5.9 gr.
Fats, polyunsaturated 4.46 gr. 1.3 gr.
Fats, trans 1.53 gr. 0.4 gr.
Fatty acids, total trans-monoenoic 1.4 gr. 0.4 gr.
Fatty acids, total trans-polyenoic 0.13 gr. 0.04 gr.
Cholesterol 97 mg 27.5 mg
Phytosterols 5 mg 1.4 mg
Tryptophan 0.23 gr. 0.1 gr.
Threonine 0.87 gr. 0.2 gr.
Isoleucine 0.9 gr. 0.3 gr.
Leucine 1.58 gr. 0.4 gr.
Lysine 1.65 gr. 0.5 gr.
Methionine 0.51 gr. 0.1 gr.
Cystine 0.23 gr. 0.1 gr.
Phenylalanine 0.78 gr. 0.2 gr.
Tyrosine 0.66 gr. 0.2 gr.
Valine 0.99 gr. 0.3 gr.
Arginine 1.3 gr. 0.4 gr.
Histidine 0.69 gr. 0.2 gr.
Alanine 1.18 gr. 0.3 gr.
Aspartic acid 1.83 gr. 0.5 gr.
Glutamic acid 3.01 gr. 0.9 gr.
Glycine 1.07 gr. 0.3 gr.
Proline 0.86 gr. 0.2 gr.
Serine 0.77 gr. 0.2 gr.
Hydroxyproline 0.38 gr. 0.1 gr.