Random articles: Cocoa caffeine · Isometric exercises · Scarlet fever
Calories database: · Pasta calories · Cod calories · Cheese calories · Ginger calories · Sausages calories · Syrup calories
Log in/Register
< Calorie database

Salami, cooked, turkey

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 68.8 gr. 19.5 gr.
Energy 172 kcal 48.8 kcal
Energy 718 kj 203.6 kj
Protein 19.2 gr. 5.4 gr.
Total lipid (fat) 9.21 gr. 2.6 gr.
Ash 1.68 gr. 0.5 gr.
Carbohydrates 1.55 gr. 0.4 gr.
Fiber 0.1 gr. 0.03 gr.
Sugars 1.12 gr. 0.3 gr.
List continued below
Calcium, Ca 40 mg 11.3 mg
Iron, Fe 1.25 mg 0.4 mg
Magnesium, Mg 22 mg 6.2 mg
Phosphorus, P 266 mg 75.4 mg
Potassium, K 216 mg 61.2 mg
Sodium, Na 1107 mg 313.9 mg
Zinc, Zn 2.32 mg 0.7 mg
Copper, Cu 0.19 mg 0.1 mg
Manganese, Mn 0.02 mg 0.01 mg
Selenium, Se 26.4 mcg 7.5 mcg
Fluoride, F 41.2 mcg 11.7 mcg
Vitamin B1, Thiamin 0.43 mg 0.1 mg
Vitamin B2, Riboflavin 0.3 mg 0.1 mg
Vitamin B3, Niacin 3.98 mg 1.1 mg
Vitamin B5, Pantothenic acid 1.07 mg 0.3 mg
Vitamin B6 0.43 mg 0.1 mg
Folate, total 10 mcg 2.8 mcg
Folate, food 10 mcg 2.8 mcg
Folate, DFE 10 mcg 2.8 mcg
Choline, total 53.1 mg 15.1 mg
Betaine 3.9 mg 1.1 mg
Vitamin B12 0.99 mcg 0.3 mcg
Vitamin A, IU 6 IU 1.7 IU
Vitamin A, RAE 2 mcg 0.6 mcg
Retinol 2 mcg 0.6 mcg
Vitamin E (alpha-tocopherol) 0.24 mg 0.1 mg
Vitamin D 24 IU 6.8 IU
Vitamin K (phylloquinone) 1.3 mcg 0.4 mcg
Fats, saturated 2.78 gr. 0.8 gr.
Fats, monounsaturated 3.17 gr. 0.9 gr.
Fats, polyunsaturated 2.47 gr. 0.7 gr.
Cholesterol 76 mg 21.5 mg
Tryptophan 0.17 gr. 0.05 gr.
Threonine 0.68 gr. 0.2 gr.
Isoleucine 0.8 gr. 0.2 gr.
Leucine 1.22 gr. 0.3 gr.
Lysine 1.44 gr. 0.4 gr.
Methionine 0.44 gr. 0.1 gr.
Cystine 0.16 gr. 0.05 gr.
Phenylalanine 0.61 gr. 0.2 gr.
Tyrosine 0.61 gr. 0.2 gr.
Valine 0.81 gr. 0.2 gr.
Arginine 1.07 gr. 0.3 gr.
Histidine 0.48 gr. 0.1 gr.
Alanine 0.95 gr. 0.3 gr.
Aspartic acid 1.49 gr. 0.4 gr.
Glutamic acid 2.5 gr. 0.7 gr.
Glycine 0.76 gr. 0.2 gr.
Proline 0.64 gr. 0.2 gr.
Serine 0.68 gr. 0.2 gr.