|
Quantity per 100 gr. |
Quantity per oz |
Vitamin D |
36 IU |
10.2 IU |
Sucrose |
0.25 gr. |
0.1 gr. |
Glucose (dextrose) |
0.02 gr. |
0.01 gr. |
Manganese, Mn |
0.95 mg |
0.3 mg |
Tocopherol, beta |
2.01 mg |
0.6 mg |
Tocopherol, gamma |
0.19 mg |
0.1 mg |
Tocopherol, delta |
0.01 mg |
0 mg |
Vitamin B5, Pantothenic acid |
1.01 mg |
0.3 mg |
Tryptophan |
0.25 gr. |
0.1 gr. |
List continued below
|
Threonine |
0.93 gr. |
0.3 gr. |
Isoleucine |
1 gr. |
0.3 gr. |
Leucine |
1.73 gr. |
0.5 gr. |
Lysine |
1.87 gr. |
0.5 gr. |
Methionine |
0.58 gr. |
0.2 gr. |
Cystine |
0.24 gr. |
0.1 gr. |
Phenylalanine |
0.88 gr. |
0.2 gr. |
Tyrosine |
0.84 gr. |
0.2 gr. |
Valine |
1.07 gr. |
0.3 gr. |
Arginine |
1.36 gr. |
0.4 gr. |
Histidine |
0.86 gr. |
0.2 gr. |
Alanine |
1.21 gr. |
0.3 gr. |
Aspartic acid |
1.97 gr. |
0.6 gr. |
Glutamic acid |
3.22 gr. |
0.9 gr. |
Glycine |
0.95 gr. |
0.3 gr. |
Proline |
0.85 gr. |
0.2 gr. |
Serine |
0.88 gr. |
0.2 gr. |
Hydroxyproline |
0.07 gr. |
0.02 gr. |
Fats, trans |
0.48 gr. |
0.1 gr. |
Fatty acids, total trans-monoenoic |
0.42 gr. |
0.1 gr. |
Fatty acids, total trans-polyenoic |
0.06 gr. |
0.02 gr. |
Water |
41.19 gr. |
11.7 gr. |
Energy |
378 kcal |
107.2 kcal |
Energy |
1583 kj |
448.8 kj |
Protein |
21.07 gr. |
6 gr. |
Total lipid (fat) |
31.65 gr. |
9 gr. |
Ash |
5.37 gr. |
1.5 gr. |
Carbohydrates |
0.72 gr. |
0.2 gr. |
Sugars |
0.26 gr. |
0.1 gr. |
Calcium, Ca |
24 mg |
6.8 mg |
Iron, Fe |
1.36 mg |
0.4 mg |
Magnesium, Mg |
20 mg |
5.7 mg |
Phosphorus, P |
192 mg |
54.4 mg |
Potassium, K |
363 mg |
102.9 mg |
Sodium, Na |
1756 mg |
497.9 mg |
Zinc, Zn |
2.67 mg |
0.8 mg |
Copper, Cu |
0.1 mg |
0.03 mg |
Selenium, Se |
33.6 mcg |
9.5 mcg |
Vitamin B1, Thiamin |
0.39 mg |
0.1 mg |
Vitamin B2, Riboflavin |
0.2 mg |
0.1 mg |
Vitamin B3, Niacin |
6.11 mg |
1.7 mg |
Vitamin B6 |
0.44 mg |
0.1 mg |
Choline, total |
72.6 mg |
20.6 mg |
Betaine |
5.9 mg |
1.7 mg |
Vitamin B12 |
1.15 mcg |
0.3 mcg |
Vitamin A, IU |
36 IU |
10.2 IU |
Vitamin A, RAE |
11 mcg |
3.1 mcg |
Retinol |
11 mcg |
3.1 mcg |
Vitamin E (alpha-tocopherol) |
0.64 mg |
0.2 mg |
Fats, saturated |
11.42 gr. |
3.2 gr. |
Fats, monounsaturated |
14.72 gr. |
4.2 gr. |
Fats, polyunsaturated |
4.9 gr. |
1.4 gr. |
Cholesterol |
108 mg |
30.6 mg |