Log in/RegisterOSCAR MAYER, Bologna Light (pork, chicken, beef)
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 64.75 gr. | 18.4 gr. |
| Energy | 202 kcal | 57.3 kcal |
| Energy | 843 kj | 239 kj |
| Protein | 11.5 gr. | 3.3 gr. |
| Total lipid (fat) | 14.75 gr. | 4.2 gr. |
| Ash | 3.35 gr. | 0.9 gr. |
| Carbohydrates | 5.7 gr. | 1.6 gr. |
| Sugars | 2.6 gr. | 0.7 gr. |
| Calcium, Ca | 50 mg | 14.2 mg |
| Iron, Fe | 1.39 mg | 0.4 mg |
| Magnesium, Mg | 20 mg | 5.7 mg |
| Phosphorus, P | 185 mg | 52.5 mg |
| Potassium, K | 163 mg | 46.2 mg |
| Sodium, Na | 1117 mg | 316.7 mg |
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| Zinc, Zn | 1.61 mg | 0.5 mg |
| Copper, Cu | 0.2 mg | 0.1 mg |
| Manganese, Mn | 0.16 mg | 0.04 mg |
| Selenium, Se | 5.6 mcg | 1.6 mcg |
| Vitamin B1, Thiamin | 0.16 mg | 0.05 mg |
| Vitamin B2, Riboflavin | 0.1 mg | 0.03 mg |
| Vitamin B3, Niacin | 3.07 mg | 0.9 mg |
| Vitamin B5, Pantothenic acid | 0.34 mg | 0.1 mg |
| Vitamin B6 | 0.16 mg | 0.05 mg |
| Folate, total | 18 mcg | 5.1 mcg |
| Folate, food | 18 mcg | 5.1 mcg |
| Folate, DFE | 18 mcg | 5.1 mcg |
| Vitamin B12 | 0.29 mcg | 0.1 mcg |
| Fats, saturated | 5.62 gr. | 1.6 gr. |
| Fats, monounsaturated | 7.3 gr. | 2.1 gr. |
| Fats, polyunsaturated | 1.54 gr. | 0.4 gr. |
| Cholesterol | 56 mg | 15.9 mg |
