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OSCAR MAYER. Bologna (Wisconsin made ring)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 54.7 gr. 15.5 gr.
Energy 313 kcal 88.7 kcal
Energy 1310 kj 371.4 kj
Protein 11.8 gr. 3.3 gr.
Total lipid (fat) 28.4 gr. 8.1 gr.
Ash 2.5 gr. 0.7 gr.
Carbohydrates 2.6 gr. 0.7 gr.
Sugars 2.2 gr. 0.6 gr.
Calcium, Ca 15 mg 4.3 mg
Iron, Fe 1.16 mg 0.3 mg
Magnesium, Mg 15 mg 4.3 mg
Phosphorus, P 106 mg 30.1 mg
Potassium, K 139 mg 39.4 mg
List continued below
Sodium, Na 827 mg 234.5 mg
Zinc, Zn 1.85 mg 0.5 mg
Copper, Cu 0.13 mg 0.04 mg
Manganese, Mn 0.05 mg 0.01 mg
Vitamin B1, Thiamin 0.29 mg 0.1 mg
Vitamin B2, Riboflavin 0.14 mg 0.04 mg
Vitamin B3, Niacin 2.65 mg 0.8 mg
Vitamin B6 0.14 mg 0.04 mg
Vitamin B12 1.26 mcg 0.4 mcg
Vitamin D 40 IU 11.3 IU
Fats, saturated 11.14 gr. 3.2 gr.
Fats, monounsaturated 14.09 gr. 4 gr.
Fats, polyunsaturated 1.97 gr. 0.6 gr.
Cholesterol 62 mg 17.6 mg