Log in/RegisterOSCAR MAYER, Braunschweiger Liver Sausage (sliced)
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 50.5 gr. | 14.3 gr. |
| Energy | 331 kcal | 93.8 kcal |
| Energy | 1387 kj | 393.3 kj |
| Protein | 14.25 gr. | 4 gr. |
| Total lipid (fat) | 29.35 gr. | 8.3 gr. |
| Ash | 3.35 gr. | 0.9 gr. |
| Carbohydrates | 2.6 gr. | 0.7 gr. |
| Fiber | 0.2 gr. | 0.1 gr. |
| Sugars | 1.2 gr. | 0.3 gr. |
| Calcium, Ca | 9 mg | 2.6 mg |
| Iron, Fe | 10.51 mg | 3 mg |
| Magnesium, Mg | 14 mg | 4 mg |
| Phosphorus, P | 199 mg | 56.4 mg |
| Potassium, K | 202 mg | 57.3 mg |
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| Sodium, Na | 1159 mg | 328.6 mg |
| Zinc, Zn | 3.4 mg | 1 mg |
| Copper, Cu | 0.5 mg | 0.1 mg |
| Manganese, Mn | 0.15 mg | 0.04 mg |
| Vitamin C, ascorbic acid | 9 mg | 2.6 mg |
| Vitamin B1, Thiamin | 0.23 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 1.6 mg | 0.5 mg |
| Vitamin B3, Niacin | 9.19 mg | 2.6 mg |
| Vitamin B5, Pantothenic acid | 3.45 mg | 1 mg |
| Vitamin B6 | 0.33 mg | 0.1 mg |
| Folate, total | 47 mcg | 13.3 mcg |
| Folate, food | 47 mcg | 13.3 mcg |
| Folate, DFE | 47 mcg | 13.3 mcg |
| Vitamin B12 | 18.78 mcg | 5.3 mcg |
| Vitamin A, IU | 15744 IU | 4463.9 IU |
| Vitamin A, RAE | 4723 mcg | 1339.1 mcg |
| Retinol | 4723 mcg | 1339.1 mcg |
| Vitamin D | 44 IU | 12.5 IU |
| Fats, saturated | 10.94 gr. | 3.1 gr. |
| Fats, monounsaturated | 15.48 gr. | 4.4 gr. |
| Fats, polyunsaturated | 3.73 gr. | 1.1 gr. |
| Cholesterol | 178 mg | 50.5 mg |
