OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 49.6 gr. | 14.1 gr. |
Energy | 341 kcal | 96.7 kcal |
Energy | 1427 kj | 404.6 kj |
Protein | 14.2 gr. | 4 gr. |
Total lipid (fat) | 30.6 gr. | 8.7 gr. |
Ash | 3.4 gr. | 1 gr. |
Carbohydrates | 2.3 gr. | 0.7 gr. |
Fiber | 0.1 gr. | 0.03 gr. |
Sugars | 0.7 gr. | 0.2 gr. |
Calcium, Ca | 9 mg | 2.6 mg |
Iron, Fe | 9.74 mg | 2.8 mg |
Magnesium, Mg | 12 mg | 3.4 mg |
Phosphorus, P | 194 mg | 55 mg |
Potassium, K | 184 mg | 52.2 mg |
List continued below |
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Sodium, Na | 1118 mg | 317 mg |
Zinc, Zn | 3.16 mg | 0.9 mg |
Copper, Cu | 0.4 mg | 0.1 mg |
Manganese, Mn | 0.09 mg | 0.03 mg |
Vitamin C, ascorbic acid | 9 mg | 2.6 mg |
Vitamin B1, Thiamin | 0.23 mg | 0.1 mg |
Vitamin B2, Riboflavin | 1.55 mg | 0.4 mg |
Vitamin B3, Niacin | 8.28 mg | 2.3 mg |
Vitamin B5, Pantothenic acid | 2.88 mg | 0.8 mg |
Vitamin B6 | 0.34 mg | 0.1 mg |
Folate, total | 61 mcg | 17.3 mcg |
Folate, food | 61 mcg | 17.3 mcg |
Folate, DFE | 61 mcg | 17.3 mcg |
Vitamin B12 | 18.52 mcg | 5.3 mcg |
Vitamin A, IU | 16670 IU | 4726.4 IU |
Vitamin D | 33 IU | 9.4 IU |
Fats, saturated | 10.89 gr. | 3.1 gr. |
Fats, monounsaturated | 15.57 gr. | 4.4 gr. |
Fats, polyunsaturated | 3.76 gr. | 1.1 gr. |
Cholesterol | 160 mg | 45.4 mg |