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OSCAR MAYER, Chicken Breast (oven roasted, fat free)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 75.8 gr. 21.5 gr.
Energy 85 kcal 24.1 kcal
Energy 356 kj 100.9 kj
Protein 18.3 gr. 5.2 gr.
Total lipid (fat) 0.6 gr. 0.2 gr.
Ash 3.7 gr. 1 gr.
Carbohydrates 1.7 gr. 0.5 gr.
Sugars 0.9 gr. 0.3 gr.
Calcium, Ca 12 mg 3.4 mg
Iron, Fe 1.33 mg 0.4 mg
Magnesium, Mg 36 mg 10.2 mg
Phosphorus, P 256 mg 72.6 mg
Potassium, K 316 mg 89.6 mg
Sodium, Na 1242 mg 352.1 mg
List continued below
Zinc, Zn 0.6 mg 0.2 mg
Copper, Cu 0.23 mg 0.1 mg
Fats, saturated 0.17 gr. 0.05 gr.
Fats, monounsaturated 0.16 gr. 0.05 gr.
Fats, polyunsaturated 0.06 gr. 0.02 gr.
Cholesterol 44 mg 12.5 mg