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< Calorie database
OSCAR MAYER, Luncheon Loaf (spiced)
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Water |
58.6 gr. |
16.6 gr. |
| Energy |
234 kcal |
66.3 kcal |
| Energy |
979 kj |
277.6 kj |
| Protein |
13.5 gr. |
3.8 gr. |
| Total lipid (fat) |
16.9 gr. |
4.8 gr. |
| Ash |
4 gr. |
1.1 gr. |
| Carbohydrates |
7 gr. |
2 gr. |
| Sugars |
4.6 gr. |
1.3 gr. |
| Calcium, Ca |
109 mg |
30.9 mg |
| Iron, Fe |
1.35 mg |
0.4 mg |
| Magnesium, Mg |
24 mg |
6.8 mg |
| Phosphorus, P |
195 mg |
55.3 mg |
| Potassium, K |
270 mg |
76.6 mg |
| Sodium, Na |
1226 mg |
347.6 mg |
List continued below
|
| Zinc, Zn |
1.95 mg |
0.6 mg |
| Copper, Cu |
2.31 mg |
0.7 mg |
| Fats, saturated |
5.37 gr. |
1.5 gr. |
| Fats, monounsaturated |
7.39 gr. |
2.1 gr. |
| Fats, polyunsaturated |
2.79 gr. |
0.8 gr. |
| Cholesterol |
67 mg |
19 mg |