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OSCAR MAYER, Luncheon Loaf (spiced)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 58.6 gr. 16.6 gr.
Energy 234 kcal 66.3 kcal
Energy 979 kj 277.6 kj
Protein 13.5 gr. 3.8 gr.
Total lipid (fat) 16.9 gr. 4.8 gr.
Ash 4 gr. 1.1 gr.
Carbohydrates 7 gr. 2 gr.
Sugars 4.6 gr. 1.3 gr.
Calcium, Ca 109 mg 30.9 mg
Iron, Fe 1.35 mg 0.4 mg
Magnesium, Mg 24 mg 6.8 mg
Phosphorus, P 195 mg 55.3 mg
Potassium, K 270 mg 76.6 mg
Sodium, Na 1226 mg 347.6 mg
List continued below
Zinc, Zn 1.95 mg 0.6 mg
Copper, Cu 2.31 mg 0.7 mg
Fats, saturated 5.37 gr. 1.5 gr.
Fats, monounsaturated 7.39 gr. 2.1 gr.
Fats, polyunsaturated 2.79 gr. 0.8 gr.
Cholesterol 67 mg 19 mg