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OSCAR MAYER, Olive Loaf (chicken, pork, turkey)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 57.5 gr. 16.3 gr.
Energy 263 kcal 74.6 kcal
Energy 1100 kj 311.9 kj
Protein 9.9 gr. 2.8 gr.
Total lipid (fat) 21.8 gr. 6.2 gr.
Ash 3.9 gr. 1.1 gr.
Carbohydrates 6.9 gr. 2 gr.
Sugars 3.2 gr. 0.9 gr.
Calcium, Ca 111 mg 31.5 mg
Iron, Fe 1.74 mg 0.5 mg
Magnesium, Mg 27 mg 7.7 mg
Phosphorus, P 132 mg 37.4 mg
Potassium, K 186 mg 52.7 mg
Sodium, Na 1318 mg 373.7 mg
List continued below
Zinc, Zn 1.05 mg 0.3 mg
Copper, Cu 0.22 mg 0.1 mg
Fats, saturated 7.02 gr. 2 gr.
Fats, monounsaturated 11.13 gr. 3.2 gr.
Fats, polyunsaturated 2.63 gr. 0.7 gr.
Cholesterol 71 mg 20.1 mg