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OSCAR MAYER, Salami Cotto (beef, pork, chicken)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 60.6 gr. 17.2 gr.
Energy 245 kcal 69.5 kcal
Energy 1025 kj 290.6 kj
Protein 13.4 gr. 3.8 gr.
Total lipid (fat) 20.3 gr. 5.8 gr.
Ash 3.5 gr. 1 gr.
Carbohydrates 2.2 gr. 0.6 gr.
Sugars 1.5 gr. 0.4 gr.
Calcium, Ca 75 mg 21.3 mg
Iron, Fe 2.89 mg 0.8 mg
Magnesium, Mg 29 mg 8.2 mg
Phosphorus, P 247 mg 70 mg
Potassium, K 217 mg 61.5 mg
Sodium, Na 1095 mg 310.5 mg
List continued below
Zinc, Zn 1.97 mg 0.6 mg
Copper, Cu 0.42 mg 0.1 mg
Fats, saturated 8.47 gr. 2.4 gr.
Fats, monounsaturated 10.15 gr. 2.9 gr.
Fats, polyunsaturated 1.67 gr. 0.5 gr.
Cholesterol 80 mg 22.7 mg