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OSCAR MAYER, Salami (for beer)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 62.9 gr. 17.8 gr.
Energy 225 kcal 63.8 kcal
Energy 941 kj 266.8 kj
Protein 13.5 gr. 3.8 gr.
Total lipid (fat) 18.2 gr. 5.2 gr.
Ash 3.6 gr. 1 gr.
Carbohydrates 1.9 gr. 0.5 gr.
Sugars 1.1 gr. 0.3 gr.
Calcium, Ca 9 mg 2.6 mg
Iron, Fe 1.18 mg 0.3 mg
Magnesium, Mg 18 mg 5.1 mg
Phosphorus, P 231 mg 65.5 mg
Potassium, K 212 mg 60.1 mg
Sodium, Na 1231 mg 349 mg
List continued below
Zinc, Zn 2.04 mg 0.6 mg
Copper, Cu 0.24 mg 0.1 mg
Fats, saturated 6.39 gr. 1.8 gr.
Fats, monounsaturated 8.82 gr. 2.5 gr.
Fats, polyunsaturated 1.9 gr. 0.5 gr.
Cholesterol 69 mg 19.6 mg