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OSCAR MAYER, Salami (Genoa)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 39.1 gr. 11.1 gr.
Energy 388 kcal 110 kcal
Energy 1623 kj 460.2 kj
Protein 20.7 gr. 5.9 gr.
Total lipid (fat) 33.3 gr. 9.4 gr.
Ash 5.6 gr. 1.6 gr.
Carbohydrates 1.2 gr. 0.3 gr.
Sugars 0.2 gr. 0.1 gr.
Calcium, Ca 20 mg 5.7 mg
Iron, Fe 1.86 mg 0.5 mg
Magnesium, Mg 23 mg 6.5 mg
Phosphorus, P 202 mg 57.3 mg
Potassium, K 334 mg 94.7 mg
Sodium, Na 1826 mg 517.7 mg
List continued below
Zinc, Zn 3.36 mg 1 mg
Copper, Cu 0.25 mg 0.1 mg
Manganese, Mn 0.04 mg 0.01 mg
Vitamin B1, Thiamin 0.62 mg 0.2 mg
Vitamin B2, Riboflavin 0.3 mg 0.1 mg
Vitamin B3, Niacin 4.27 mg 1.2 mg
Vitamin B6 0.34 mg 0.1 mg
Vitamin B12 1.32 mcg 0.4 mcg
Fats, saturated 12.04 gr. 3.4 gr.
Fats, monounsaturated 16.75 gr. 4.7 gr.
Fats, polyunsaturated 2.71 gr. 0.8 gr.
Cholesterol 102 mg 28.9 mg