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< Calorie database
OSCAR MAYER, Sandwich Spread (pork, chicken, beef)
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Water |
59.2 gr. |
16.8 gr. |
Energy |
237 kcal |
67.2 kcal |
Energy |
992 kj |
281.3 kj |
Protein |
6.5 gr. |
1.8 gr. |
Total lipid (fat) |
16.6 gr. |
4.7 gr. |
Ash |
2.4 gr. |
0.7 gr. |
Carbohydrates |
15.4 gr. |
4.4 gr. |
Fiber |
0.3 gr. |
0.1 gr. |
Sugars |
7.9 gr. |
2.2 gr. |
Calcium, Ca |
27 mg |
7.7 mg |
Iron, Fe |
0.8 mg |
0.2 mg |
Magnesium, Mg |
12 mg |
3.4 mg |
Phosphorus, P |
69 mg |
19.6 mg |
Potassium, K |
118 mg |
33.5 mg |
Sodium, Na |
821 mg |
232.8 mg |
List continued below
|
Zinc, Zn |
0.88 mg |
0.2 mg |
Copper, Cu |
0.18 mg |
0.1 mg |
Vitamin A, IU |
100 IU |
28.4 IU |
Fats, saturated |
5.75 gr. |
1.6 gr. |
Fats, monounsaturated |
7.2 gr. |
2 gr. |
Fats, polyunsaturated |
2.48 gr. |
0.7 gr. |
Cholesterol |
45 mg |
12.8 mg |