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OSCAR MAYER, Smokies (beef)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 56.3 gr. 16 gr.
Energy 296 kcal 83.9 kcal
Energy 1240 kj 351.6 kj
Protein 12.25 gr. 3.5 gr.
Total lipid (fat) 26.65 gr. 7.6 gr.
Ash 2.9 gr. 0.8 gr.
Carbohydrates 1.95 gr. 0.6 gr.
Sugars 1.4 gr. 0.4 gr.
Calcium, Ca 11 mg 3.1 mg
Iron, Fe 1.75 mg 0.5 mg
Magnesium, Mg 15 mg 4.3 mg
Phosphorus, P 230 mg 65.2 mg
Potassium, K 173 mg 49.1 mg
Sodium, Na 967 mg 274.2 mg
List continued below
Zinc, Zn 2.96 mg 0.8 mg
Copper, Cu 0.2 mg 0.1 mg
Folate, total 11 mcg 3.1 mcg
Folate, food 11 mcg 3.1 mcg
Folate, DFE 11 mcg 3.1 mcg
Fats, saturated 11.25 gr. 3.2 gr.
Fats, monounsaturated 12.8 gr. 3.6 gr.
Fats, polyunsaturated 0.9 gr. 0.3 gr.
Cholesterol 62 mg 17.6 mg