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OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 52.5 gr. 14.9 gr.
Energy 309 kcal 87.6 kcal
Energy 1293 kj 366.6 kj
Protein 14.6 gr. 4.1 gr.
Total lipid (fat) 27 gr. 7.7 gr.
Ash 4.1 gr. 1.2 gr.
Carbohydrates 1.9 gr. 0.5 gr.
Sugars 1.1 gr. 0.3 gr.
Calcium, Ca 8 mg 2.3 mg
Iron, Fe 2.49 mg 0.7 mg
Magnesium, Mg 15 mg 4.3 mg
Phosphorus, P 121 mg 34.3 mg
Potassium, K 233 mg 66.1 mg
List continued below
Sodium, Na 1424 mg 403.7 mg
Zinc, Zn 2.34 mg 0.7 mg
Copper, Cu 0.19 mg 0.1 mg
Manganese, Mn 0.03 mg 0.01 mg
Vitamin B1, Thiamin 0.15 mg 0.04 mg
Vitamin B2, Riboflavin 0.33 mg 0.1 mg
Vitamin B3, Niacin 4.31 mg 1.2 mg
Vitamin B6 0.26 mg 0.1 mg
Folate, total 5 mcg 1.4 mcg
Folate, food 5 mcg 1.4 mcg
Folate, DFE 5 mcg 1.4 mcg
Vitamin B12 5.5 mcg 1.6 mcg
Vitamin D 40 IU 11.3 IU
Fats, saturated 11.8 gr. 3.3 gr.
Fats, monounsaturated 12.9 gr. 3.7 gr.
Fats, polyunsaturated 1.13 gr. 0.3 gr.
Cholesterol 80 mg 22.7 mg