OSCAR MAYER, Summer Sausage Thuringer Cervalat
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 53.3 gr. | 15.1 gr. |
Energy | 304 kcal | 86.2 kcal |
Energy | 1272 kj | 360.6 kj |
Protein | 14.9 gr. | 4.2 gr. |
Total lipid (fat) | 26.7 gr. | 7.6 gr. |
Ash | 4.1 gr. | 1.2 gr. |
Carbohydrates | 0.9 gr. | 0.3 gr. |
Sugars | 0.5 gr. | 0.1 gr. |
Calcium, Ca | 9 mg | 2.6 mg |
Iron, Fe | 2.24 mg | 0.6 mg |
Magnesium, Mg | 15 mg | 4.3 mg |
Phosphorus, P | 130 mg | 36.9 mg |
Potassium, K | 228 mg | 64.6 mg |
List continued below |
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Sodium, Na | 1430 mg | 405.4 mg |
Zinc, Zn | 2.13 mg | 0.6 mg |
Copper, Cu | 0.17 mg | 0.05 mg |
Manganese, Mn | 0.03 mg | 0.01 mg |
Vitamin B1, Thiamin | 0.23 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.29 mg | 0.1 mg |
Vitamin B3, Niacin | 4.39 mg | 1.2 mg |
Vitamin B5, Pantothenic acid | 0.55 mg | 0.2 mg |
Vitamin B6 | 0.3 mg | 0.1 mg |
Folate, total | 5 mcg | 1.4 mcg |
Folate, food | 5 mcg | 1.4 mcg |
Folate, DFE | 5 mcg | 1.4 mcg |
Vitamin B12 | 3.76 mcg | 1.1 mcg |
Vitamin D | 47 IU | 13.3 IU |
Fats, saturated | 10.73 gr. | 3 gr. |
Fats, monounsaturated | 12.14 gr. | 3.4 gr. |
Fats, polyunsaturated | 2.23 gr. | 0.6 gr. |
Cholesterol | 84 mg | 23.8 mg |