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OSCAR MAYER, Turkey Breast (smoked, fat free)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 77.5 gr. 22 gr.
Energy 80 kcal 22.7 kcal
Energy 335 kj 95 kj
Protein 14.9 gr. 4.2 gr.
Total lipid (fat) 0.6 gr. 0.2 gr.
Ash 3.4 gr. 1 gr.
Carbohydrates 3.6 gr. 1 gr.
Sugars 1.1 gr. 0.3 gr.
Calcium, Ca 10 mg 2.8 mg
Iron, Fe 0.77 mg 0.2 mg
Magnesium, Mg 30 mg 8.5 mg
Phosphorus, P 243 mg 68.9 mg
Potassium, K 218 mg 61.8 mg
Sodium, Na 1095 mg 310.5 mg
List continued below
Zinc, Zn 0.85 mg 0.2 mg
Copper, Cu 0.26 mg 0.1 mg
Fats, saturated 0.18 gr. 0.1 gr.
Fats, monounsaturated 0.15 gr. 0.04 gr.
Fats, polyunsaturated 0.11 gr. 0.03 gr.
Cholesterol 31 mg 8.8 mg