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< Calorie database
OSCAR MAYER, Turkey Breast (smoked, fat free)
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Water |
77.5 gr. |
22 gr. |
Energy |
80 kcal |
22.7 kcal |
Energy |
335 kj |
95 kj |
Protein |
14.9 gr. |
4.2 gr. |
Total lipid (fat) |
0.6 gr. |
0.2 gr. |
Ash |
3.4 gr. |
1 gr. |
Carbohydrates |
3.6 gr. |
1 gr. |
Sugars |
1.1 gr. |
0.3 gr. |
Calcium, Ca |
10 mg |
2.8 mg |
Iron, Fe |
0.77 mg |
0.2 mg |
Magnesium, Mg |
30 mg |
8.5 mg |
Phosphorus, P |
243 mg |
68.9 mg |
Potassium, K |
218 mg |
61.8 mg |
Sodium, Na |
1095 mg |
310.5 mg |
List continued below
|
Zinc, Zn |
0.85 mg |
0.2 mg |
Copper, Cu |
0.26 mg |
0.1 mg |
Fats, saturated |
0.18 gr. |
0.1 gr. |
Fats, monounsaturated |
0.15 gr. |
0.04 gr. |
Fats, polyunsaturated |
0.11 gr. |
0.03 gr. |
Cholesterol |
31 mg |
8.8 mg |