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OSCAR MAYER, Wieners (pork, turkey)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 53.35 gr. 15.1 gr.
Energy 327 kcal 92.7 kcal
Energy 1368 kj 387.9 kj
Protein 10.95 gr. 3.1 gr.
Total lipid (fat) 29.9 gr. 8.5 gr.
Ash 3.15 gr. 0.9 gr.
Carbohydrates 2.7 gr. 0.8 gr.
Sugars 1.8 gr. 0.5 gr.
Calcium, Ca 60 mg 17 mg
Iron, Fe 1.16 mg 0.3 mg
Magnesium, Mg 17 mg 4.8 mg
Phosphorus, P 137 mg 38.8 mg
Potassium, K 162 mg 45.9 mg
Sodium, Na 988 mg 280.1 mg
List continued below
Zinc, Zn 1.72 mg 0.5 mg
Copper, Cu 0.26 mg 0.1 mg
Fats, saturated 9.47 gr. 2.7 gr.
Fats, monounsaturated 13.81 gr. 3.9 gr.
Fats, polyunsaturated 4.26 gr. 1.2 gr.
Cholesterol 72 mg 20.4 mg