Log in/RegisterOSCAR MAYER, Wieners (beef franks)
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 53.22 gr. | 15.1 gr. |
| Energy | 329 kcal | 93.3 kcal |
| Energy | 1376 kj | 390.1 kj |
| Protein | 11.35 gr. | 3.2 gr. |
| Total lipid (fat) | 30.26 gr. | 8.6 gr. |
| Ash | 2.82 gr. | 0.8 gr. |
| Carbohydrates | 2.78 gr. | 0.8 gr. |
| Sugars | 1.6 gr. | 0.5 gr. |
| Starch | 1.18 gr. | 0.3 gr. |
| Calcium, Ca | 10 mg | 2.8 mg |
| Iron, Fe | 1.34 mg | 0.4 mg |
| Magnesium, Mg | 13 mg | 3.7 mg |
| Phosphorus, P | 140 mg | 39.7 mg |
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| Potassium, K | 130 mg | 36.9 mg |
| Sodium, Na | 1025 mg | 290.6 mg |
| Zinc, Zn | 2.19 mg | 0.6 mg |
| Copper, Cu | 0.14 mg | 0.04 mg |
| Manganese, Mn | 0.02 mg | 0.01 mg |
| Selenium, Se | 11.5 mcg | 3.3 mcg |
| Vitamin B1, Thiamin | 0.03 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.1 mg | 0.03 mg |
| Vitamin B3, Niacin | 2.29 mg | 0.6 mg |
| Vitamin B5, Pantothenic acid | 0.22 mg | 0.1 mg |
| Vitamin B6 | 0.07 mg | 0.02 mg |
| Folate, total | 6 mcg | 1.7 mcg |
| Folate, food | 6 mcg | 1.7 mcg |
| Folate, DFE | 6 mcg | 1.7 mcg |
| Vitamin B12 | 1.63 mcg | 0.5 mcg |
| Vitamin D | 24 IU | 6.8 IU |
| Fats, saturated | 12.46 gr. | 3.5 gr. |
| Fats, monounsaturated | 14.74 gr. | 4.2 gr. |
| Fats, polyunsaturated | 1.36 gr. | 0.4 gr. |
| Cholesterol | 56 mg | 15.9 mg |
