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< Calorie database
OSCAR MAYER, Wieners (beef franks, bun length)
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Water |
53.15 gr. |
15.1 gr. |
Energy |
324 kcal |
91.9 kcal |
Energy |
1354 kj |
383.9 kj |
Protein |
11.1 gr. |
3.1 gr. |
Total lipid (fat) |
30.1 gr. |
8.5 gr. |
Ash |
2.85 gr. |
0.8 gr. |
Carbohydrates |
2.65 gr. |
0.8 gr. |
Sugars |
1.8 gr. |
0.5 gr. |
Calcium, Ca |
13 mg |
3.7 mg |
Iron, Fe |
1.56 mg |
0.4 mg |
Magnesium, Mg |
15 mg |
4.3 mg |
Phosphorus, P |
105 mg |
29.8 mg |
Potassium, K |
158 mg |
44.8 mg |
Sodium, Na |
1025 mg |
290.6 mg |
List continued below
|
Zinc, Zn |
2.25 mg |
0.6 mg |
Copper, Cu |
0.15 mg |
0.04 mg |
Folate, total |
11 mcg |
3.1 mcg |
Folate, food |
11 mcg |
3.1 mcg |
Folate, DFE |
11 mcg |
3.1 mcg |
Fats, saturated |
12.53 gr. |
3.6 gr. |
Fats, monounsaturated |
14.62 gr. |
4.1 gr. |
Fats, polyunsaturated |
0.96 gr. |
0.3 gr. |
Cholesterol |
59 mg |
16.7 mg |