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OSCAR MAYER, Wieners (fat free hot dogs)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 78.8 gr. 22.3 gr.
Energy 73 kcal 20.7 kcal
Energy 305 kj 86.5 kj
Protein 12.6 gr. 3.6 gr.
Total lipid (fat) 0.6 gr. 0.2 gr.
Ash 3.7 gr. 1 gr.
Carbohydrates 4.3 gr. 1.2 gr.
Sugars 2.1 gr. 0.6 gr.
Calcium, Ca 15 mg 4.3 mg
Iron, Fe 0.92 mg 0.3 mg
Magnesium, Mg 21 mg 6 mg
Phosphorus, P 162 mg 45.9 mg
Potassium, K 471 mg 133.5 mg
Sodium, Na 974 mg 276.2 mg
List continued below
Zinc, Zn 1.19 mg 0.3 mg
Copper, Cu 0.22 mg 0.1 mg
Fats, saturated 0.2 gr. 0.1 gr.
Fats, monounsaturated 0.21 gr. 0.1 gr.
Fats, polyunsaturated 0.11 gr. 0.03 gr.
Cholesterol 29 mg 8.2 mg