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< Calorie database
OSCAR MAYER, Wieners (fat free hot dogs)
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Water |
78.8 gr. |
22.3 gr. |
Energy |
73 kcal |
20.7 kcal |
Energy |
305 kj |
86.5 kj |
Protein |
12.6 gr. |
3.6 gr. |
Total lipid (fat) |
0.6 gr. |
0.2 gr. |
Ash |
3.7 gr. |
1 gr. |
Carbohydrates |
4.3 gr. |
1.2 gr. |
Sugars |
2.1 gr. |
0.6 gr. |
Calcium, Ca |
15 mg |
4.3 mg |
Iron, Fe |
0.92 mg |
0.3 mg |
Magnesium, Mg |
21 mg |
6 mg |
Phosphorus, P |
162 mg |
45.9 mg |
Potassium, K |
471 mg |
133.5 mg |
Sodium, Na |
974 mg |
276.2 mg |
List continued below
|
Zinc, Zn |
1.19 mg |
0.3 mg |
Copper, Cu |
0.22 mg |
0.1 mg |
Fats, saturated |
0.2 gr. |
0.1 gr. |
Fats, monounsaturated |
0.21 gr. |
0.1 gr. |
Fats, polyunsaturated |
0.11 gr. |
0.03 gr. |
Cholesterol |
29 mg |
8.2 mg |