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CARL BUDDIG, Smoked Sliced Beef

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 69.4 gr. 19.7 gr.
Energy 139 kcal 39.4 kcal
Energy 582 kj 165 kj
Protein 19.3 gr. 5.5 gr.
Total lipid (fat) 6.5 gr. 1.8 gr.
Ash 4.1 gr. 1.2 gr.
Carbohydrates 0.6 gr. 0.2 gr.
Calcium, Ca 14 mg 4 mg
Iron, Fe 2.26 mg 0.6 mg
Potassium, K 336 mg 95.3 mg
Sodium, Na 1431 mg 405.7 mg
Vitamin B1, Thiamin 0.09 mg 0.03 mg
Vitamin B2, Riboflavin 0.24 mg 0.1 mg
Vitamin B3, Niacin 3.86 mg 1.1 mg
List continued below
Fats, saturated 2.6 gr. 0.7 gr.
Fats, polyunsaturated 0.3 gr. 0.1 gr.
Cholesterol 67 mg 19 mg