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CARL BUDDIG, Smoked Sliced Turkey, light and dark meat

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 68.2 gr. 19.3 gr.
Energy 160 kcal 45.4 kcal
Energy 669 kj 189.7 kj
Protein 17.5 gr. 5 gr.
Total lipid (fat) 9.1 gr. 2.6 gr.
Ash 3.3 gr. 0.9 gr.
Carbohydrates 1.8 gr. 0.5 gr.
Calcium, Ca 60 mg 17 mg
Iron, Fe 1.84 mg 0.5 mg
Potassium, K 329 mg 93.3 mg
Sodium, Na 1096 mg 310.7 mg
Vitamin B1, Thiamin 0.18 mg 0.1 mg
Vitamin B2, Riboflavin 0.31 mg 0.1 mg
Vitamin B3, Niacin 5.86 mg 1.7 mg
List continued below
Fats, saturated 3.1 gr. 0.9 gr.
Fats, polyunsaturated 2.7 gr. 0.8 gr.
Cholesterol 57 mg 16.2 mg