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CARL BUDDIG. Cooked Smoked Beef Pastrami, Chopped, Pressed

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 69.8 gr. 19.8 gr.
Energy 141 kcal 40 kcal
Energy 590 kj 167.3 kj
Protein 19.6 gr. 5.6 gr.
Total lipid (fat) 6.5 gr. 1.8 gr.
Ash 3.1 gr. 0.9 gr.
Carbohydrates 1 gr. 0.3 gr.
Calcium, Ca 17 mg 4.8 mg
Iron, Fe 2.45 mg 0.7 mg
Potassium, K 365 mg 103.5 mg
Sodium, Na 1056 mg 299.4 mg
Vitamin B1, Thiamin 0.09 mg 0.03 mg
Vitamin B2, Riboflavin 0.23 mg 0.1 mg
Vitamin B3, Niacin 4.1 mg 1.2 mg
List continued below
Fats, saturated 3 gr. 0.9 gr.
Fats, polyunsaturated 0.3 gr. 0.1 gr.
Cholesterol 65 mg 18.4 mg