Sour cream, reduced fat
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Vitamin D | 10 IU | 2.8 IU |
Water | 71 gr. | 20.1 gr. |
Energy | 181 kcal | 51.3 kcal |
Energy | 757 kj | 214.6 kj |
Protein | 7 gr. | 2 gr. |
Total lipid (fat) | 14.1 gr. | 4 gr. |
Ash | 0.9 gr. | 0.3 gr. |
Carbohydrates | 7 gr. | 2 gr. |
Sugars | 0.3 gr. | 0.1 gr. |
Calcium, Ca | 141 mg | 40 mg |
Iron, Fe | 0.06 mg | 0.02 mg |
Magnesium, Mg | 11 mg | 3.1 mg |
List continued below |
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Phosphorus, P | 85 mg | 24.1 mg |
Potassium, K | 211 mg | 59.8 mg |
Sodium, Na | 70 mg | 19.8 mg |
Zinc, Zn | 0.27 mg | 0.1 mg |
Copper, Cu | 0.01 mg | 0 mg |
Selenium, Se | 4.1 mcg | 1.2 mcg |
Vitamin C, ascorbic acid | 0.9 mg | 0.3 mg |
Vitamin B1, Thiamin | 0.04 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.24 mg | 0.1 mg |
Vitamin B3, Niacin | 0.07 mg | 0.02 mg |
Vitamin B6 | 0.02 mg | 0.01 mg |
Folate, total | 11 mcg | 3.1 mcg |
Folate, food | 11 mcg | 3.1 mcg |
Folate, DFE | 11 mcg | 3.1 mcg |
Choline, total | 19.2 mg | 5.4 mg |
Vitamin B12 | 0.3 mcg | 0.1 mcg |
Vitamin A, IU | 436 IU | 123.6 IU |
Vitamin A, RAE | 119 mcg | 33.7 mcg |
Retinol | 117 mcg | 33.2 mcg |
Vitamin E (alpha-tocopherol) | 0.4 mg | 0.1 mg |
Vitamin K (phylloquinone) | 0.7 mcg | 0.2 mcg |
Fats, saturated | 8.7 gr. | 2.5 gr. |
Fats, monounsaturated | 4.1 gr. | 1.2 gr. |
Fats, polyunsaturated | 0.5 gr. | 0.1 gr. |
Cholesterol | 35 mg | 9.9 mg |
Carotene, beta | 27 mcg | 7.7 mcg |