Turkey, pork, and beef sausage, low fat, smoked
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Vitamin D | 3 IU | 0.9 IU |
Water | 76.3 gr. | 21.6 gr. |
Energy | 101 kcal | 28.6 kcal |
Energy | 423 kj | 119.9 kj |
Protein | 8 gr. | 2.3 gr. |
Total lipid (fat) | 2.5 gr. | 0.7 gr. |
Ash | 1.66 gr. | 0.5 gr. |
Carbohydrates | 11.54 gr. | 3.3 gr. |
Fiber | 0.6 gr. | 0.2 gr. |
Calcium, Ca | 10 mg | 2.8 mg |
Iron, Fe | 2.2 mg | 0.6 mg |
Magnesium, Mg | 16 mg | 4.5 mg |
Phosphorus, P | 74 mg | 21 mg |
List continued below |
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Potassium, K | 243 mg | 68.9 mg |
Sodium, Na | 796 mg | 225.7 mg |
Zinc, Zn | 1.2 mg | 0.3 mg |
Copper, Cu | 0.13 mg | 0.04 mg |
Selenium, Se | 24.6 mcg | 7 mcg |
Vitamin C, ascorbic acid | 1.9 mg | 0.5 mg |
Vitamin B1, Thiamin | 0.13 mg | 0.04 mg |
Vitamin B2, Riboflavin | 0.08 mg | 0.02 mg |
Vitamin B3, Niacin | 1.55 mg | 0.4 mg |
Vitamin B5, Pantothenic acid | 0.17 mg | 0.05 mg |
Vitamin B6 | 0.1 mg | 0.03 mg |
Folate, total | 6 mcg | 1.7 mcg |
Folate, food | 6 mcg | 1.7 mcg |
Folate, DFE | 6 mcg | 1.7 mcg |
Choline, total | 59 mg | 16.7 mg |
Betaine | 5.2 mg | 1.5 mg |
Vitamin B12 | 0.28 mcg | 0.1 mcg |
Vitamin E (alpha-tocopherol) | 0.09 mg | 0.03 mg |
Fats, saturated | 0.85 gr. | 0.2 gr. |
Fats, monounsaturated | 1.03 gr. | 0.3 gr. |
Fats, polyunsaturated | 0.33 gr. | 0.1 gr. |
Cholesterol | 21 mg | 6 mg |